When it comes to upping the mileage or smashing your PBs as you progress as a runner, donning a pair of the best running shoes can make a huge difference. Alongside keeping your feet comfortable while pounding the pavements or hitting the trails, modern trainers also offer a range of features to enhance your stride, every step of the way.

To help you put your best foot forward, we put a selection of the latest running shoes through their paces – here’s the cream of the crop.

These are the best running shoes you can buy

Running shoes mean different things to different people, but one thing our testers could all agree on was the Nike Vaporfly 3 is a fantastic shoe, and the best for fast runners. That doesn’t necessarily mean racers though; anyone looking to improve their running could benefit from Nike’s carbon super shoe. Whether that’s looking for pacier parkruns or chasing longer distance PBs, you’ll feel a better and faster runner in these shoes.

Other running shoe recommendations

1. Nike Vaporfly 3

The Nike Vaporfly 3 maintains its lightweight design, combining a carbon plate with Nike ZoomX foam, but with notable changes. More ZoomX foam in the midsole, along with a redesigned heel and improved midfoot stability, enhance the shoe’s performance. The new Flyknit uppers are lighter and more breathable, while the outsole features a thinner rubber covering with a waffle design for improved grip.

It’s the lightest carbon shoe available, and despite retaining a 40mm/32mm stack height, it offers a more stable platform. In testing over 50 miles, including a marathon, it performed exceptionally well, providing cushioned protection but with a slightly softer ride compared to the Vaporfly 2. While it’s still agile and fun, offering better breathability, it sacrifices some race-focused responsiveness for versatility and comfort. Overall, the Vaporfly 3 is a great option for various distances, offering improved stability and protection.

• Read our full Nike Vaporfly 3 review

2. Brooks Adrenaline GTS 23

The Brooks Adrenaline GTS 23 offers significant updates from its predecessor, focusing on stability and comfort. It replaces the old firm rubber insert with a guide rail around the midsole, promoting proper foot spreading and strengthening. This design aids overpronators by encouraging a more balanced push-off. The shoe’s balanced feel and subtle cushioning, especially under the forefoot, promote correct running form for various paces and distances.

Compared to the GTS 22, it features a slightly softer DNA LOFT v2 midsole and a wider forefoot for a plush yet responsive ride. Weighing just over 10oz, it’s suitable for everyday training, offering comfort and reliability. With approximately 60% recycled materials in the uppers and various width options, it’s a solid choice for stability-seeking runners, especially at its price point.

• Read our full Brook Adrenaline GTS 23 review

3. Brooks Ghost Max

The Brooks Ghost Max, similar to the Ghost and Glycerin 20, offers a good blend of comfort and performance. Available in two width options, we found it suits narrow feet well, with ample space in the toe box and no heel slippage issues. Featuring a higher stack of DNA Loft v2 cushioning compared to the Ghost 15, it provides a stable and protective platform, enhanced by the GlideRoll Rocker for smooth transitions.

While we thought the cushioning may feel slightly dull compared to the Glycerin 20’s livelier foam, the Ghost Max excels in easy-paced runs, offering a smooth and consistent ride. However, it may lack responsiveness for faster runs. It offers reliable grip on various terrains, making it suitable for most runner’s needs.

• Read our full Brooks Ghost Max review

4. ASICS Metaspeed Edge Paris

The Metaspeed Edge Paris is up there with the Sky Paris in terms of ASICS’ lightweight offerings for pacey runners of all distances. Snug-fitting Mesh Motion Wrap 2.0 uppers, responsive FF Blast Turbo+ foam and minimal ASICSGRIP outsoles combine to make a snappy, sub-180g race shoe. Its scooped carbon plate gives a quite aggressively rockered ride, but there’s also a surprising amount of protection built in to stop your legs being battered by those longer efforts. If you’re a high-tempo cadence runner looking for a light but sprightly ride, the Edge Paris could be right up your street.

• Read our full ASICS Metaspeed Edge Paris review

5. ASICS Novablast 4

Materials	Upper made from at least 75% recycled materials; FF BLAST PLUS ECO cushioning made with 20% bio-based content
Sizes	6 – 15 (US)
Weight	266g / 9.4oz
Colors	7 available

The ASICS Novablast 4 maintains its bulky appearance but introduces significant updates. Featuring FlyteFoam Blast + Eco midsole foam with recycled materials, it enhances stability and transitions with a more aggressive rocker. The engineered woven upper offers improved stretch and durability. The shoe’s design now includes higher side walls, an upward-sweeping toe box, and neoprene-like tongue wings for better foot wrap.

Despite a slightly increased weight from the previous model, it remains lighter than competitors like Gel Nimbus 25 and Brooks Ghost Max. Priced at £135 / $140, it maintains its cushioned comfort but feels firmer and more responsive, suitable for various paces. While still bulky, we felt the wider base enhances its stability. Overall, Novablast 4 is an upgrade, appealing to fans of maximal, cushioned shoes with added responsiveness.

• Read our full ASICS Novablast 4 review

6. New Balance Fresh Foam X More v4

The New Balance Fresh Foam X More v4 offers lightweight yet ample cushioning, ideal for entry-level runners aiming to increase their distances while reducing impact-related injuries. However, potential issues arise with its narrow fit and built-up midsole cushioning, causing discomfort and rubbing on the inside of the foot, especially for pronators.

While that may not affect all runners and provides extra protection for some, it obstructs natural gait for others. If you get the fit right and rubbing isn’t an issue, it excels in providing a comfortable ride for slow and steady miles, making it suitable for training sessions but less so for races due to its maximalist cushioning.

• Read our full New Balance Fresh Foam X More v4 review

7. On Cloudsurfer 7

Materials	Helion superfoam midsole; rubber outsole
Weight	238g / 8.4oz
Colors	White frost / black / flame white / black cobalt / white sand

The On Cloudsurfer 7 is a top-tier daily trainer, offering a lightweight, comfortable and well-balanced ride suitable for various training efforts. A notable update lies in its revamped midsole featuring CloudTec Phase technology, which delivers softer landings and springier toe-offs. The shoe boasts a soft dual-layer mesh upper for excellent step-in comfort, although its narrow fit might pose issues for wider feet.

Despite its light weight, it maintains durability and reliable grip with a thin rubber outsole. Weighing 238g / 8.4oz, it competes favorably with similar trainers on the market. We tested it over 30-plus miles on various terrains, and were impressed with its responsive, stable and cushioned ride. Priced at £150 / $160, it offers great value for its versatility, making it suitable for both easy runs and faster efforts, ideal for runners seeking a dependable shoe for all types of training sessions.

• Read our full On Cloudsurfer review

8. Hoka Rocket X 2

The Hoka Rocket X 2 features a race-ready design with a synthetic mesh upper, gusseted tongue and internal foot cage ensuring a secure fit. However, its narrow fit and tight entry may pose challenges for those with wide feet or high insteps. Once on, though, we felt it offers a comfortable and locked-in feel, providing excellent stability even during tight turns. The zonal outsole rubber reinforcements enhance grip and durability.

It’s one of the lightest carbon shoes, offering a compact, agile and nimble ride reminiscent of early Nike Vaporfly models. With a stack height of 36mm/31mm and a 5mm drop, it provides a subtle yet stable platform for running. We tested it over 50 miles and reckon it excels as a race shoe, offering a balanced, energetic and versatile performance suitable for various paces and distances.

• Read our full Hoka Rocket X 2 review

9. Saucony Hurricane 24

If you look for plenty of width and support from a running shoe, the Hurricane 24 will be right up your street. Likewise, if you want a shoe for those low-tempo runs, or recovery sessions on tired legs – the Hurricane will have your back there too. Even if you’re not prone to pronation, Saucony’s mile muncher has plenty to offer, in terms of comfort, protection and stability. It’ll keep going the distance, even when you’re not sure your legs will. That combination of PWRRUNPB and PWRRUN foam offers a smooth, balanced ride in a package that we think is as enjoyable as it is durable.

• Read our full Saucony Hurricane 24 review

10. New Balance Fresh Foam X 1080 v13 

Taking the trademark comfort of New Balance’s 1080 line and dialling it up even further, the Fresh Foam X 1080 v13 is the perfect choice for long, slow runs, in our opinion.

Naturally, the focus on big cushioning means anyone wanting to run light and fast will be better served elsewhere, but for anything at easy, conversational pace, we reckon you won’t find a more comfortable option than this.

• Read our full New Balance Fresh Foam X 1080 v13 review

11. Brooks Ghost 16

The Brooks Ghost is now in its 16th iteration and these latest refinements make it more likeable than ever. The new DNA Loft V3 foam gives more bounce and plushness than its predecessor, which helped us go deeper into big-mile runs.

The Ghost has borrowed the RoadTack outsole tech from its stablemate the Glycerin 21, providing extra traction and promising longevity. Brooks has shaved a little weight of v15 too, creating an all-round better daily shoe for moderate-paced training miles.

• Read our full Brooks Ghost 16 review

12. Saucony Endorphin Pro 4

While the Saucony Endorphin Elite is an out-and-out long-distance race shoe, the similarly carbon-shod Pro 4 has more all-rounder potential. It hits the sweet spot between comfort and speed, with plenty of spring and energy return from the forefoot encouraging a high turnover.

Ultra-thin uppers give your feet plenty of breathability, adding to a respectable weight of just 212g / 7.5oz. If you’re looking for a shoe to encourage you to train for your first marathon, the Endorphin Pro 4 is a good value option we can easily recommend.

• Read our full Saucony Endorphin Pro 4 review

13. inov8 TrailFly G270 V2

inov8 has improved an already impressive first-gen G270 by enhancing the fit, comfort and durability for this V2 model. All the things that made the G270 a great trail shoe are still here. Graphene-enhanced G-GRIP lugs, PowerFlow Max foam, Boomerang insole and zero-drop design are rolled over from the original. But we’ll testify to the fact that it’s even more agile and responsive than before.

• Read our full inov8 TrailFly G270 V2 review

14. Merrell Agility Peak 5

If you think Merrell only produces functional outdoor leisurewear, think again. The Agility Peak 5 trail shoe shows the company is upping its performance footwear game too. Substantial 5mm Vibram lugs, an energetic medium-density FloatPro foam, engineered mesh uppers with TPU overlays and a useful rock plate are just some of the Peak 5’s highlights. We’re also big fans of the gusseted wrap-around tongue, which prevents lace pinch.

• Read our full Merrell Agility Peak 5 review

15. Altra Outroad 2

Materials	Altra EGO midsole; MaxTrak outsole
Weight	286g / 10.6oz
Colors	Grey & green / blue & yellow / red & black / neon & blue

A wide platform, zero-drop design and roomy toebox are standout features to us on the Altra Outroad 2. If you’re after a plush road-to-trail runner and aren’t too concerned with out-and-out speed or agility, the Outroad 2 will keep you cruising in comfort.

We found it offered good grip on a range of surfaces, alongside a lightweight feel and balanced cushioning, thanks to that 27mm EGO midsole foam. Overall, it’s a real mile-muncher at a decent price.

• Read our full Altra Outroad 2 review

16. Salomon S/Lab Genesis

The Salomon S/Lab Genesis is a trail shoe that can take you miles off the beaten path, with a rugged Kevlar-infused construction that’ll protect your feet on day-long adventures. There’s a lightweight, highly breathable Matryx mesh upper, responsive EnergyFOAM midsole and a lugged Contragrip outsole for coping with the toughest conditions the trail can throw at you.

This may not be the shoe for setting trail-running PBs, but it will be one that propels you towards the horizon when other off-road shoes would have you heading for home.

• Read our full Salomon S/Lab Genesis review

How we test running shoes

Our testers put each shoe through their paces over a mixture of distances and paces to see where they excel, and clocked up significant distances in each one to examine how they wear over time. Each reviewer focused on speed, stability and comfort during test runs, while also assessing the effectiveness of any high-tech features on offer. Their detailed reviews are sure to help you choose the right running shoe for you.

How to find the right running shoe for you

Every runner’s biochemistry is unique, which means certain shoes will be perfect for some and terrible for others. That said, there are three key things everyone needs to consider when trainer shopping.

• Firstly, the shoe should fit your foot snugly, without having to do the laces up tight.
• Secondly, the shoe should naturally flow with your stride (and make you want to run faster).
• Finally, the shoe should fit your running mechanics, meaning if you start to feel irritation in areas that have bothered you in the past, that’s a sign you’re not wearing the right pair.

When is the best time to run?

A new study from sportsshoes.com has revealed that 7pm on a Sunday – in April or October, to be specific – is the most popular time for smashing PBs. The research looked at the time that 35,000 social media users posted PB photos, using over 15 hashtags relating to personal bests, and cross-referenced the posts with the fitness activities they depicted to reveal the most successful times.

What to look for in the best running shoe, according to the experts

We talked to athletes and coaches about what to consider when buying a pair of running shoes. HYROX master trainer and 247 Represent head coach and athlete Jake Dearden and New Balance athlete and online running coach Jonny Mellor give us their opinions:

How do I make sure I get the correct size?

Jake Dearden: I’d recommend buying half a size up when it comes to running trainers. This is to avoid blisters, especially if your feet swell up on longer runs which is due to the increased blood flow.

Jonny Mellor: A properly fitted running shoe should feel snug in the heel and midfoot, with some room for toe movement. To check proper length when standing you should allow a full thumb width of space between the end of your toes and front of the shoe. This is why often runners are recommended to purchase half a size bigger than a normal every-day shoe. However it’s not always the case, depending on the brand, so it is a good idea to get your feet properly measured by a running specialist store.  

What are neutral or supportive shoes? Is more cushioning better? 

JD: Neutral shoes are designed for runners with average sized arches and provide a normal amount of support to your foot. Stability shoes are designed for runners with low arches that cause their feet to excessively roll inward with each stride (called ‘overpronation’). I’d suggest getting assessed by a qualified physio and ask them what type of shoe you need. Most of the time you’ll need a neutral shoe paired up with some lower body mobility and stability exercises to improve your running form. More cushion isn’t always better as for some people it can make your stride more inefficient. 

JM: In terms of more cushioning, this will depend on the individual runner and what type of running you’re planning on doing. Some runners prefer a faster, more responsive feel underfoot over more cushioning. This is personally why I love the New Balance 1080 v13 as it feels really soft and cushioned but still feels fast and responsive. If you’re doing lots of miles on the roads or pavement, then you may benefit from a more cushioned running trainer.  

Do I need to worry about a shoe’s stack height, drop and weight? 

JD: If you are starting out running I wouldn’t worry too much about those features, and try to focus on how your shoe is allowing you to run and if you’re comfortable when doing so. Finding the right pair of running shoes mainly comes down to what you feel most comfortable running in.

However, if you are struggling to find ones that work for you it can be worth looking into those features. Trainers with a bigger stack height are more cushioned, helping absorb the impact from running and therefore being easier on your joints. With a lower heel drop you are encouraging a more natural running pattern as it is closer to you being barefoot, the most natural gait form, which will promote midfoot landing as opposed to heel striking which is a more inefficient running technique. If you struggle with knee pain, lower heel drop shoes are often more comfortable and vice versa if you struggle with Achilles issues.

The weight of a shoe is important if you are focusing on speed work. I would always focus on technique and your running form and the other elements of a shoe that allow you to be as efficient as possible before looking into shoe weight.

JM: Again, this will come down to personal preference and what you’ve ran in previously and feel most comfortable running in. It will also depend on your running style, history of injuries and what surface you plan on running on. Runners traditionally go for a lighter shoe for race day or interval work to feel faster and more responsive.  

Related content:

• How to choose a trail shoe
• Best running socks
• Trail shoes vs road shoes

The post We test the best running shoes for every distance in 2024 appeared first on Men's Fitness.

Choosing shorts for your regular run sessions or more competitive races often comes down to personal preference. Do you prefer form-fitting shorts or a more relaxed cut? Ultra-light and minimalist, or good coverage with cargo options?

I tested a variety of running shorts over a wide range of distances – from 5k to ultramarathon – and during treadmill and outdoor training sessions as well as competitive events, to bring you the best of the best. So read on to discover my findings in full.

These are the best running shorts I tested

The inov8 Race Elite 5-Inch Short are the best pair of running shorts I’ve tested. They offer race-ready performance with a lightweight feel and ample coverage, making them suitable for both training and gym workouts. Enhanced comfort is provided by perforated panels and silky soft boxer liners, while a wide waistband ensures stability.

Other running shorts recommendations

1. inov8 Race Elite 5-Inch Short

The inov8 Race Elite 5-inch certainly feels race-ready, but it’s also a useful choice for logging training miles or even nailing leg drills in the gym. On test, I found that they struck an ideal balance between that lightweight, barely-there feel and confident coverage. The inov8 5-inch short is just right for ensuring confidence over big-mileage runs.

I also found that the perforated panels kept the air flowing and sweat dissipating, while silky soft boxer liners with flat seams enhanced comfort. A soft, wide waistband resists rolling and reduces pressure. It’s a little light on storage for me, but there’s enough room for a large smartphone or a fistful of gels – as well as a key loop.

• Read our full Inov8 Race Elite 5-Inch Short review

2. Satisfy Rippy 3-Inch Trail Short

The premium Satisfy Rippy Short offers a minimalistic race feel and some superb technical features for stellar performance on the track. If you can stomach the stratospheric price tag, you’re onto a winner.

I found them to be light, breathable, comfortable, and impressively quick-drying shorts thanks to the durable Ripstop fabric. Surprisingly for a 3-inch short, there’s also a useful array of four pockets. That includes two hooded drop-in pockets that can hold up to six gels and a rear zippered sweatproof phone pocket.

If you’re brave enough to shell out more than $200 for a pair, you may as well go all-in and get the bold Leopard print.

• Read our full Satisfy Rippy 3-Inch Trail Short review

3. On Lightweight 7-Inch Short

On’s ultralight 7-inch shorts have an athletic cut which gave me plenty of freedom to move while testing. I also appreciated the perforated back which increased airflow and breathability.

The quality of the shorts was immediately obvious, despite the incredibly light and thin material. The fabric is soft and stretchy but feels comfortable and reassuringly robust.

The On Running Lightweight Shorts have that barely-there feel, even on long runs or over mixed terrain. That’s unusual for 7-inch shorts, but these are the most comfortable on test to wear in hot or humid conditions. Though seriously light, they’re not lacking in features. Though if you need more than one pocket you might have to look elsewhere.

• Read our full On Running Lightweight Short review

4. SUDU SRS 01 Run Shorts

SUDU’s SRS 01 Run Shorts blend comfort and functionality, featuring lightweight fabric and thoughtful storage. Overall, I think they’re a solid choice for versatile running and general workouts, offering durability and comfort at a competitive price.

Whether for long runs or gym sessions, they provide reliability and performance, making them a worthy investment for regular runners seeking quality gear. However, snug sizing and occasional leg cuff rolling should be noted.

• Read our full SUDU SRS 01 Run Shorts review

5. adidas Adizero Control Running Short Tights

I found that for shorter, faster sessions and intervals on the track, these shorts were great. But it’s almost impossible to say whether they improved my efficiency. During some test sessions I hit my interval splits; during others I didn’t.

But if you’re after a pair of running shorts with a second-skin, locked-in feel, these are excellent at keeping everything supported and in place. And you’ll at least feel like you’re an Olympian – even if you need more than the advertised marginal gains here to get anywhere near that.  

• Read our full adidas Adizero Control Running Short Tights review

6. Lululemon License To Train Lined 7-Inch Short

Materials	Lycra; Luxtreme
Details	Quick-dry mesh waistband; draw-cord; secure pockets; 2.5-inch split outer seam; abrasion-resistant
Sizes	XS – 2XL
Colors	8 colors available

Lululemon’s License to Train Lined 7-inch Shorts are heavy duty but stay comfortable for long periods. From my own experience, I think they’d work equally well out on a hiking trail as they would in the gym.

I found the Lycra/Luxtreme lining to be close-fitting, acting like a pair of compression tights. The outer layer also felt soft and well-constructed on test. This robustness means they’re not the lightest 7-inch option, but they are one of the most versatile.

The shorts are packed with features, too, including a reversible draw-cord waistband, secret elasticated pocket and split outer seam, which gave me a good range of movement while testing.

• Read our full Lululemon License To Train Lined 7in Short review

7. Satisfy TechSilk 5-Inch Short

If you need a short that can swallow your day’s trail running essentials, look no further than Satisfy (just don’t look at its prices). Its TechSilk 5-inch short has two hand pockets as well as two interior sweatproof ones for phones and other valuables. A strong but soft technical two-way stretch silk fabric helps cut weight to just 4.2oz / 120g, but it still incorporates a hybrid inner design with a silky boxer-style brief, making them extra comfy to wear.

I found the sweat-wicking and drying to be top-drawer, making these a good choice for hot, sweaty summer runs. All its technical details, premium materials and stylish flourishes mean a hefty price tag, but if you invest in a pair you’ll reap huge comfort and performance benefits.

• Read our full Satisfy TechSilk 5-Inch Short review

8. Brooks Sherpa 5-Inch 2-in-1 Short

A longer, 5-inch version of Brooks’ classic race-fit Sherpa 3-inch split short, it pairs the same silky, lightweight four-way stretchy shell outer with a perforated inner short, with both giving extra coverage lower down your leg. 

Its soft, sweat-wicking liner has flat, chafe-free seams and countless perforations, making them the coolest and comfiest shorts I tested. Two large drop-in mesh pockets handle most storage needs, while a wide, soft waistband won’t roll or cinch at your waist.

• Read our full Brooks Sherpa 5-Inch 2-in-1 Short review

Which length of running shorts should you wear?

Running shorts tend to be categorized by their inseam length – usually 3, 5 or 7 inches. Choosing your ideal length depends on the kind of running you intend to do. For competitive running, sprint sessions or long-distance training you can’t beat the barely-there feel of 3-inch shorts. Their split seams allow the most freedom of movement and the best ventilation but might not be the wisest choice for post-run cafe stops.

For mixed sessions, trail runs or day-long excursions where you want to carry essentials, consider 5 or 7 inches. 5-inch shorts tend to combine the benefits of a lightweight race cut with good flexibility of movement, as well as sensible storage options and improved coverage. While 7 inches offers the best coverage and storage options, although they are the heaviest.

Whatever shorts you choose for running, there are some details that the best running shorts all have in common:

What to consider when choosing the best running shorts

• Flexible movement
• Neither too tight or too loose
• Made from comfortable material
• Flat, chafe-free seams
• Good ventilation
• Quick drying and moisture-wicking
• Storage for gels, keys, cards or phone

What the experts look for in the best running shorts

We talked to athletes and coaches about what they look for in a good pair of running shorts. Jake Dearden, HYROX master trainer and 247 Represent head coach and athlete, says: “I like a 5-inch short with a skin layer underneath. This prevents the legs chafing but is cool enough to not overheat.

“The back, just below the waistband, needs to be big enough for a mobile phone for when you’re out for a run and don’t want to have to carry it or have anything else round your chest or arm to hold it.

“Waistbands need to have draw strings so they’re adjustable. The liner needs to be comfortable and ideally stop chafing (like a 2-in-1 short). It needs to be long enough so your thighs don’t rub together. You can always wear chafing cream to prevent that.”

Jonny Mellor, New Balance athlete and online running coach, adds: “It’s important to choose shorts that offer fast drying technology such as NB DRYx to wick moisture away from your body. If I’m doing a long run and carrying gels the New Balance half tights offer pockets on both sides, which are perfect for carrying gels. They also have a zipper pocket perfect for carrying a car key. For easy day-to-day running I prefer to wear something a little more loose fitting and lightweight.   

“If you want to carry gels then the half tights are perfect; if it’s just a set of keys then shorts with a zipped pocket are important. Personally I prefer that to be at the back of the short as I don’t notice it jiggling around. But again it will come down to personal preference, and you may prefer to use a running belt instead.”

Related content:

1. Post-run stretching routine
2. What to wear on a run
3. How to improve running form

The post I run-tested the best running shorts on the market in 2024 appeared first on Men's Fitness.

Until recently rowing machines were seen as the reserve of the commercial gym or fitness studio. But advances in tech have made them lighter, (a little) more compact and (almost) affordable. Those serious about upping their cardio game at home can now realistically consider investing in one of the best rowing machines. That way they can get their rowing fix whenever they like.

We’ve tested and reviewed the best rowing machines on the market to help find the right rower for you.

What is the best rowing machine?

Having sampled a wide selection of many of the top choices in this market segment, MF’s team of product reviewers came to the conclusion that the NordicTrack RW900 is the best rowing machine on the market right now. It’s smooth, quiet, and (reasonably) comfortable in operation, and it’s far from basic too. Its large touchscreen isn’t just for show – within it, you’ll find a deep library of training classes and workouts, and there’s a degree of personalization to reflect your progress too.

The only major downsides are that it’s got quite a large footprint, so may be difficult to store, and it’ll leave an even larger dent in your bank balance. However, if you’ve got ample room indoors and enough budget to justify the cost, you can’t do better.

1. NordicTrack RW900 Rower

You’ll see the RW900 in plenty of commercial fitness spaces, due to its premium design and ultra-quiet running. Its impressive 10-year frame guarantee means it’s a worthwhile home investment too, if you can find the cash – it’s $1,999 (plus $39 / £34 per month membership) – and the space.

We liked the tilting touchscreen, which gives you access to loads of premium membership content, and SmartAdjust machine learning technology means every workout is tailored to suit you. With the RW900, smart training just got a whole lot smarter.

• Read our full NordicTrack RW900 Rower review

2. Aviron Strong Series Rower

The Aviron Strong’s dual air and magnetic resistance gives plenty of scope for fine tuning your workout and offers an authentic rowing experience. Plus, we found that its Whisper nylon belt keeps noise to a minimum too.

At $24 per month, membership is reasonably priced and gives you access not only to coached, guided and structured programmes on multiple profiles, but to Netflix, Disney+ and Spotify streaming platforms, among others. As you can imagine, this kept us suitably entertained as we rowed.

• Read our full Aviron Strong Series Rower review

3. WaterRower Original Series

The WaterRower is a rowing machine unlike any other, using a unique water flywheel to provide a smooth, realistic and immersive rowing experience. While testing, we found the standard monitor to be fairly basic but there are plenty of upgrades available to give you Bluetooth connectivity or to allow you to use your own tablet or laptop to enjoy third-party rowing apps.

It has a stunning design that wouldn’t look out of place in a stately home or swanky penthouse and there are a number of high-end wooden finishes to choose from.

• Read our full WaterRower Original Series review

4. Hydrow Wave Rower

Smaller and cheaper than the OG Hydrow, the new Wave has a sleek, stylish and minimal brushed aluminium design. There are a number of custom colours available too, so it can make a design statement in any living room.

The Hydrow Wave features a 16in touchscreen which gives you access to plenty of engaging live classes and on-demand content for a completely connected fitness experience. Overall, for us, this is one of the most realistic and authentic rowing experiences on the market.

• Read our full Hydrow Wave Rower review

How we tested the best rowing machines

Our experienced product testers tested each rowing machine in their own homes for at least a month. They tested each machine as a standalone rowing experience throughout its entire damper setting range and explored each machine’s connectivity and media options and subscription and app offerings.

Our testers were also making notes on durability, ease of use and storage. They marked each rowing machine for its design, features and suitability for a home gym setup before giving them an overall score to rank them in our best rowing machine buyers guide.

What to look for when buying a rowing machine

If you’re in the market for a rower, there’s now a surprisingly wide range of options to chose from. From top-of-the-range $2K-plus machines with large touchscreens with gamification and virtual rowing options to simple sub-$1K models that look less like spaceships and offer a more streamlined experience, there’s a rowing machine for most budgets.

Most use air or magnetic resistance from an adjustable flywheel for you to pull against. Others, like the WaterRower Original, use water as a resistance medium. They tend to have chain or belt-drive mechanisms attached to the ‘oar’ handle, and a movable seat on wheels or rails.

Those with larger displays or digital touchscreens will often require a membership subscription to unlock on-demand classes, games and virtual rowing options, so make sure you factor that monthly expense in when making your decision.

Benefits of using rowing machines

Indoor rowing, like indoor cycling, has a major advantage over treadmills in that it provides a zero-impact cardio workout. It can burn a serious amount of calories too, allowing you to torch more than 300 in just 30 minutes – once you’re clued up on how to use rowing machines effectively.

It offers a higher oxygen consumption and at a lower heart rate than treadmill workouts. Oh, and it’s also one of the few forms of cardio that packs on serious muscle.

If you have the room and the budget, the best rowing machines provide an effective endurance workout to improve heart and lung function while working every major muscle in your body. The drive phase engages your leg muscles, then your core and finally your upper body.

Other benefits include improving joint health, mobility and flexibility and core strength. With all their available metrics, rowing machines are great tools for goal-setting too.

The post Get your cardio fix at home with one of the best rowing machines appeared first on Men's Fitness.

Exercise bikes have really come into their own over the past few years. Not only are fitness enthusiasts turning to them when it’s too cold, dark or wet outside; they’re also realizing they are useful tools for getting in regular, measured training.

On a traditional bike you have less time or opportunity to assess your workout. On the road there’s traffic to contend with; off-road there’s changing, technical terrain to tackle. So you’re less able to monitor whether you’re riding in a certain heart rate zone, or at a particular power output or revs per minute etc.

It’s also difficult to get your interval sessions in when you’re stopping at traffic lights or riding on rolling off-road terrain.

Exercise bikes allow you to dictate your workout. They provide a platform for more measured efforts than cycling outdoors. But unlike previous iterations, they also offer an immersive experience, with the aid of virtual rides or exercise classes on demand. It may not beat the feeling of real riding but with features like incline and road surface replication, the best exercise bikes come pretty close.

These are the best exercise bikes we’ve tested

Packed with smart features and brimming with key insights, the Wattbike Atom is one of the most powerful home training tools you can buy. If you can stomach the initial cost, you’ll have a valuable fitness investment that we think it’s impossible to get tired of.

Other exercise bike recommendations

1. Wattbike Atom

There’s a reason the Wattbike Atom has become the number one exercise bike in public gyms and elite-level fitness spaces alike. It’s the perfect machine to make the most of the Hub’s wealth of workouts and training plans. Use the Hub’s pedal efficiency score to hone your technique or replicate some of the toughest climbs on the pro racing circuit.

The bike itself is super-sturdy and will last years of abuse, yet is precise enough to read your crank position 1,000 times a second to ensure exact shifting. You can go from using the 22 integrated gears in manual mode to ‘ergo’ mode, which automatically selects your gear to suit the gradient or power requirement – at the push of a button. OK, so you need to bring your own screen to the party, but the Wattbike has everything else you need to take your cycling to the next level.

• Read our full Wattbike Atom review

2. Garmin TACX Neo Bike Plus

The days of exercise bikes being divorced from the real-world cycling experience are long gone. Garmin is changing the game with the TACX Neo Bike Plus, which has a built-in motor to replicate the ‘rumble’ of riding on different road surfaces, including cobbles and gravel, as well as resistance to mimic climbs of up to 25%.

Its programmable shifters can be made to behave like Shimano, SRAM or Campagnolo ones, and although there’s a build-in data screen, you can pair any Bluetooth screen with the Garmin app, as well as Strava, Zwift and TrainerRoad, for an immersive real-time ride experience. Close your eyes and feel the wind from the adjustable-power fans on your face and you could easily be out on your favorite ride or a famous climb on the cobbled Spring Classics.

• Read our full Garmin TACX Neo Bike Plus review

3. Bowflex VeloCore  

No bike works your core quite like the Bowflex VeloCore. That’s because at the press of a button it morphs from a stationary bike to a tilting one, adding a sense of realism and a whole new dimension to your cycling workout. It’s built-in screen comes in two sizes – this 22in version and a ‘cheaper’ 16in one – both of which can be used with a variety of streaming apps.

You get a readout of all your usual metrics, as well as the amount of lean – which you can switch on and off mid-ride. You can also use the large red knob to select one of 100 resistance levels to make your workouts more challenging. A one-year subscription is included to the JRNY adaptive fitness platform, which includes a personalized coaching system and daily custom workouts.

• Read our full Bowflex VeloCore review

4. AssaultBike Classic

If torching fat is your primary aim when looking for an exercise bike, there’s little more focused on this task than an air bike. And given that the AssaultBike Classic is the OG of air bikes, and can still be found in commercial gyms up and down the land, it’s still the one to get.

While newer models might have a few more features, there’s nothing like the paired-back simplicity of the Classic. The ergonomics are dialed in, the belt drive super-smooth and almost every part can either be upgraded or replaced as an aftermarket purchase. If there’s such a thing as an air bike for life, the AssaultBike Classic is it.

• Read our full AssaultBike Classic review

5. Apex Smart Bike

With most bikes on test costing two grand and over, it’s refreshing to find an well designed exercise bike that comes in under the $1,000 / £1,000 mark. The Apex may be cheap, but it’s by no means light on features, with Bluetooth, WiFI and USB connectivity. Though there’s no built-in screen, you can tap into the fully featured Apex app through your iOS device.

Apex membership gives you access to a plethora of engaging instructor-led workouts, as well as playlists galore. All your riding stats are accessible throughout, including an approximate power output (calculated using current resistance and your RPM). It looks more stylish than most, so won’t look out of place in your living room. It’s also available in three colors, as well as the usual black.

• Read our full Apex Smart Bike review

How we test these exercise bikes

Our team of reviewers took delivery of these exercise bikes at home, to see how straight-forward delivery, unboxing and set-up was. They then joined any bundled content subscription services or fitness platforms, examining the quality of on-demand classes or training insights each provided. Where appropriate, they paired the bikes with third-party apps such as Zwift or Rouvy to assess each bike’s training versatility. They also assessed the reliability and performance of any Bluetooth or ANT+ connectivity by pairing to Android and iOS phones and tablets, as well as third-party heart rate monitors and smart watches, testing multiple connections where possible.

Our reviewers spent at least a month with each exercise bike in order to test each feature comprehensively and to assess the bike’s overall performance. Their workouts included interval sessions and longer endurance efforts. Where available, they’d also create workouts that utilized the bike’s full gear ratios, resistance ranges or hill incline features. Finally our testers examined build quality and looked for any potential wear issues that arose after at least a month of intense testing. Out testers took price, availability and access to after-market upgrades or replacement parts into consideration when giving each bike an overall score.

What to look for in the best exercise bikes

Resistance: Ideally you want as wide a resistance or gearing range as possible. Systems can vary immensely, from a simple adjustable flywheel to replicating complete drivetrains from specific manufacturers such as SRAM, Campagnolo and Shimano. Some systems are advanced rollers, on which you can mount your own bike, making the transition between indoor and outdoor riding as seamless as possible.

Adjustability: All indoor cycles will have some form of saddle and bar adjustability. Ideally you want both horizontal and vertical adjustment so you can dial in your perfect fit. Most also have quick-release adjustments and measurement scales, allowing you to quickly swap set-ups between riders.

Connectivity: Are you looking to connect a heart rate monitor or Bluetooth headphones or to stream content to a larger screen? Be sure to check out ANT+ and Bluetooth connectivity.

Comfort: Contact points are particularly important for promoting comfort – particularly over longer sessions. Saddles are a particularly subjective piece of kit. Only real-world testing will tell you if the saddle and bar set-up will be comfortable for you. So if you can try before you buy, so much the better. Most models also have swapable pedals so you can ride with trainers in toe straps or use your own SPD-specific pedals.

Interactivity: Whereas air bikes tend to just have simple screens with visual feedback showing speed, rpm, calories or heart rate, any indoor bike worth its salt will have some form of interactivity. Whether its via a built-in monitor or your own phone or tablet, you should be able to stream interactive content or access on-demand classes to supplement your workout. Though you may well have to pay a monthly subscription for these services.

Compact footprint: The actual bodies of most exercise bikes are quite compact, but watch out for the stands, which will increase the footprint significantly. Handlebar extensions and screen housings or holders can also create a significant overhang at the front, which will increase the space needed to store the bike.

Related content:

• How to use an air bike
• Schwinn AirDyne AD8 review
• How to use an exercise bike for weight loss

The post We test the best exercise bikes for getting your cardio fix at home appeared first on Men's Fitness.

But when is Black Friday, and what exactly is it? 

Whether you’re on the hunt for Christmas prezzies or just fancy treating yourself to some new fitness kit, here’s everything you need to know about the global shopping extravaganza if you didn’t already, and how to bag the best deals.

What is Black Friday?

Originating in the US, Black Friday has evolved into something of a global phenomenon. Unofficially kicking off the holiday shopping season, the retail frenzy has become a pre-Christmas tradition, with most major brands and department stores slashing prices and offering promotions on goods to convince people to splurge with their last paycheck before the holiday season. 

Now’s your chance to get huge savings on big-ticket items, like this Polygon Siskui T7 mountain bike:

Polygon Siskui T7 Full-Suspension Mountain Bike – was £2,000, now £1,399 (save £601), gooutdoors.co.uk

Coined in Philadelphia some time in the ‘60s, the term Black Friday refers to how retailers moved from the red and ‘into the black’ – in other words, turned profitable, thanks to the sales and promotions on offer. The ‘80s and ‘90s saw the widespread adoption of the event as retail giants like Target and Walmart fuelled the shopping frenzy, offering huge, unmissable discounts on big-ticket items. 

Before long, the scene shifted from crowded stores to the digital world – following the nature of the market – and that’ll be why Black Friday remains a highly anticipated day, with retailers across the board drawing hordes of eager shoppers to online marketplaces and department stores alike. 

There are already plenty of bargains to be found, such as up to 70% off Myvitamins at Myprotein.com:

Vimto Multivitamin Gummies – were £16.99, now £10.99 (save 35%), myprotein.com

When is Black Friday?

Black Friday traditionally takes place every year on the day after Thanksgiving in the US. So it’s like the American version of the Boxing Day sales in the UK.

Black Friday normally falls on the fourth Friday in November, and since this is typically most people’s last pay cheque before the Christmas holidays, it’s become known as the unofficial start of the holiday shopping season.

This year, officially, Black Friday will take place on 29 November, but you can expect big deals from as early as 21 November.

There are already some great bargains to be had on high-end fitness kit too, with over £600 off brands such as Echelon:

Echelon Stride-6 Auto-Folding Treadmill – was £1,599, now £972 (save £627), echelonfit.uk

How long do Black Friday deals last?

Black Friday deals typically start on the day after Thanksgiving, which is 29 November this year. While the length of these sales varies among retailers, the deals often extend beyond the Friday and continue on for a good week or so. Many stores, especially online retailers, launch early Black Friday promotions ahead of the main day and some continue to do so through the weekend that follows.

In recent years, the trend has shifted towards week-long or even month-long Black Friday events. It’s pretty standard these days to see Black Friday deals at the advent of November. Online retailers are also known to introduce flash sales or hourly deals. If there’s something in particular you are looking to buy in this year’s Black Friday sales, it’s worth checking your preferred store’s promotional calendars or signing up for its newsletter, as the duration can vary. That will help ensure you get enough time to grab a good bargain or two, but more on that below…

Check out this deal from Wahoo Fitness:

Wahoo Fitness KICKR Snap Indoor Bike Trainer – was £249.99, now £149.99 (save £100), ukwahoofitness.com

When is the best time to shop Black Friday deals?

The best time to shop Black Friday deals is typically on the day itself: the Friday after Thanksgiving. However, as mentioned earlier, many retailers initiate sales earlier in the week, and online deals may start even earlier. 

Some of the most sought-after deals are available during doorbuster events, often in the early hours of Friday. Then there’s always Cyber Monday, the following Monday, which originally came about as the Black Friday of online shopping, but now seems to have been merged into the same Black Friday weekend. To maximise your savings and grab the best deals, try to be strategic, plan ahead and monitor pre-sales – doing so will help you capitalise on specific time-limited promotions.

Grab your dream bike this Black Friday with up to 30% off bikes at Ribble Cycles:

Ribble Gravel AL e – Enthusiast – was £2,999, now £2,699 (save £300), ribblecycles.co.uk

How to bag the best Black Friday deals

It might be easy to dismiss some of the sales you spot during Black Friday as underwhelming, with reduced sale prices not seeming all that cheaper than usual. This is common, as some retailers will overegg their RRP prices on price tags or stickers so that the reductions seem more appealing (a practice known as “price anchoring”).

However, if you’re well prepared, eagle-eyed and willing to put the effort into finding some bargains, it’s more than possible to save some decent dosh on the items on your list and make the most of this pre-Christmas shopping bonanza.

Here are seven top tips for grabbing the best Black Friday bargains:

1. Plan ahead

Start by making a list of the items you want to purchase. Whether it’s tech gadgets, clothing, home appliances or boring Christmas gifts like socks for your uncle Bob, knowing what you’re looking for will help you stay focused and avoid splurging unnecessarily on impulse buys.

2. Set a budget

Before you dive into the Black Friday sales, decide how much you’re willing to spend. Sticking to a budget will prevent overspending and eventual buyer’s remorse.

3. Do your research

Look up the products you plan to buy in advance. Read reviews, compare prices and familiarise yourself with the regular retail prices of the items you’re interested in. This way, you’ll recognise a genuine deal when you see one.

4. Follow your favourite retailers’ socials and newsletters

Many retailers send out exclusive deals and early access offers to their newsletter subscribers or social media followers. Sign up for your favourite stores’ newsletters and follow them on their social platforms. That way you’ll be the first to know about any Black Friday promotions they might be doing.

5. Use price comparison tools

Online price comparison tools and browser extensions can help you find the best prices across various retailers. They provide real-time price comparisons, helping you identify the most cost-effective option. Coupert is a particularly good one.

6. Get up early or stay up late

Black Friday sales often start at midnight or in the early hours of the morning. If you’re serious about scoring the best deals, set your alarm early. Make sure you have the right browser tabs open, ready to be one of the first to shop.

7. Consider Cyber Monday

If you don’t find what you’re looking for on Black Friday, don’t forget about Cyber Monday, which takes place the following Monday. Originally created to encourage consumers to take advantage of the online deals and discounts available after the Thanksgiving weekend, this is essentially just a continuation of the Black Friday sales but with a focus on online shopping. Still, it’s worth having a look to see if your top retailers have made any further markdowns. 

Related content:

• Best home gym equipment
• Best exercise machines
• Best cheap home gym equipment

The post Black Friday 2024: how to get the best fitness deals for men this year appeared first on Men's Fitness.

Whether you’re looking for joggers, hoodies and jackets, or swim trunks, running shorts or underwear, Lululemon has got you covered. The company even produce some great backbacks, polo shirts, yoga mats, hats and caps. So whatever fitness apparel you’re looking for this winter, check out our picks of the best Lululemon Black Friday deals, below and bag yourself a bargain.

These are the best Lululemon Black Friday deals in 2024

• Metal Vent Tech Short-Sleeved Shirt – was £68; now from £44 / was $78; now from $38 (save up to 52%)
• Beyondfeel Running Shoe – was £148; now from £114 / was $158; now $99 (save up to 33%)
• Surge Jogger Regular – was £108; now £74 / was $118; now $84 (save up to 32%)
• Drysense Half-Zip – was £88; now from £34 / was $98; now $64 (save up to 61%)
• Down For It All Vest – was £148; now from £89 / was $168; now $119 (save up to 40%)

Metal Vent Tech Short-Sleeved Shirt

Save up to 52%

Was £68; now from £44 / was $78; now from $38

This high-performance technical tee is available in seven colors, as well as seven sizes, from XS to 3 XL.

Beyondfeel Running Shoe

Save from 33%

Was from £148; now from £114 / was $158; now $99

With a weight of just over 300g and a 10mm drop, these Beyondfeel shoes would be a great choice for a daily trainer. Four of the 10 colorways are now discounted by a third for Black Friday.

Surge Jogger Regular

Save 32%

Was £108; now £74 / was $118; now $84

With five colors and seven sizes, these lightweight running joggers have zips at the cuffs so they’re easy to put on and take off during warm ups.

Drysense Half-Zip

Save up to 61%

Was £88; now from £34 / was $98; now $64

The half-zip design, generous cut and anti-odor technology make this and excellent choice for a training top.

Down For It All Vest

Save up to 40%

Was £148; now from £89 / was $168; now $119

This insulated goose-down vest is available in seven colors and six sizes.

Related content:

• Best early Black Friday deals
• How to avoid shopping scams on Black Friday
• Best Amazon Black Friday deals

The post These are the best Lululemon Black Friday deals we’ve found appeared first on Men's Fitness.

Amazon has already been running some early Black Friday deals, so there have been plenty of early opportunities to get some kit on the cheap. You can expect the big deals action to continue over the weekend, up until Cyber Monday.

It’s worth remembering that Amazon offers a lot of exercise and fitness kit on its online shelves, including dumbbells and resistance bands, sports watches and fitness trackers, and even treadmills and exercise bikes.

Amazon UK is going to be one of the best places to grab a fitness product Black Friday deal, and you won’t have to hunt around for the best ones, because we’ll have them all here in one place to make sure you don’t miss out.

Here are some of the best Amazon UK Black Friday deals we’ve found

• Optimum Nutrition Gold Standard Whey Protein – save 20% (now £22.51)
• Warrior Whey Protein – save 16% (now £10.05)
• Nature’s Aid Vitamin E 1000iu – save 60% (now £5.76)
• Amfit Nutrition Protein Bars – save 19% (now £12.33)
• SiS Go Running Gels 5 x 60ml – save 24% (now £5.35)
• Surreal High Protein Cereal Variety Pack – save 15% (now £24)
• Eisenlink 4-36kg Adjustable Dumbbell – save 15% (now £203.91)
• Mobvoi Home Treadmill Pro – save 27% (now £218.49)
• Yaheetech 3-Tier Dumbbell Rack – save 19% (now £53.29)
• Google Fitbit Charge 6 – save 29% (now £99.99)
• Garmin Forerunner 255 – save 30% (now £202.89)
• Polar H10 Heart Rate Monitor – save 23% (now £58.99)
• Athlyt 9kg Neoprene Dumbbell Set – save 27% (now £32.92)
• ArcticFit LED Running Vest – save 15% (now £29.74)
• Braingain 40kg Adjustable Dumbbells – save 15% (now £339)

NUTRITION DEALS

Optimum Nutrition Gold Standard Whey

20% off

Was £28; now £22.51

With 24g high quality protein per serving, Optimum Nutrition’s Gold Standard was already aptly named. Now there’s 20% off, bringing each serving well below £1, making it supreme value too.

Warrior Whey Protein

16% off

Was £11.99; now £5.76

Warrior may not be a nutrition brand you’re familiar with, but with 36g whey protein per 50p serving, we don’t think it will stay that way for long.

Nature’s Aid Vitamin E 1000iu

Save 60%

Was £14.45; now £5.76

With 60% slashed off these 1000iu Vitamin E soft gel capsules, there’s no reason why you can’t get your essential vitamins and minerals this winter.

Amfit Nutrition Protein Bars

Save 19%

Was £15.27; now £12.33

At £1 a bar, this box of 12 x 60g protein bars in cookies and cream flavor is not only exceptional value for money, its also a great way to get your post-workout protein – and it’s a delicious snack too.

SiS Go Running Gels 5 x 60ml

24% off

Was £7.00; now £5.35

We’re big fans of these Science in Sport variety packs. Each 60ml gel delivers 22g of carbs and is low in sugar, and now for Black Friday you can pick them up for around £1 each.

Surreal High Protein Cereal Variety Pack

Save 15%

Was £24; now £20.40

Surreal cereals are a great way to pack in your day’s protein by breakfast. This variety pack has cocoa, frosted, cinnamon and peanut butter flavors, and not only is it reduced by 15% for Black Friday, you can knock an extra 10% off with a subscribe and save option.

FITNESS EQUIPMENT DEALS

Eisenlink 4-36kg Adjustable Dumbbell

Save 15%

Was £239.99; now £203.91

This sleek and stylish adjustable dumbbell gives you a wide 4-36kg weight range in 2kg increments. Changing weights is quick and easy and we love the wide textured handle grip too. There’s also a 4-20kg set at almost half the price.

Mobvoi Home Treadmill Pro

Save 27%

Was £299; now £218.49

For just over £200 you can now get yourself a fully featured smart wearable-compatible treadmill, courtesy of Mobvoi. The Pro model features a compact yet robust foldable design with a carbon steel frame and has a top running speed of 12km/h.

Yaheetech 3-Tier Dumbbell Rack

Save 19%

Was £65.99; now £53.29

If you’ve got an extensive dumbbell collection cluttering up your floor, you (and your significant other) will no doubt appreciate the convenience of a dumbbell rack. This three-tier option is super-sturdy and will accommodate all but the biggest collection of free weights.

FITNESS TECH DEALS

Google Fitbit Charge 6

Save 29%

Was £139.99; now £99.99

Thanks to Black Friday you can now get a Google Fitbit Charge 6 fitness tracker plus six months premium membership for under £100. Available in coral, obsidian or porcelain, the Charge 6 is the ideal way to track your progress towards your fitness goals.

Garmin Forerunner 255

Save 30%

Was £289.99; now £202.89

Garmin’s Forerunner range is tailor-made for anyone who takes their running seriously. The Forerunner 255 has all the tracking features and recovery insights you could need – and for Black Friday it’s just over £200.

Polar H10 Heart Rate Monitor

Save 23%

Was £73.50; now £58.99

In our test to find the best heart rate monitors, the Polar H10 came out on top in terms of accuracy. And for Cyber Week you can now pick up this reliable tracker for under £60. We’d buy one in a heart beat.

Athlyt 9kg Neoprene Dumbbell Set

Save 27%

Was £44.99; now £32.92

There are lower weights on offer but we think these 9kg Athlyt neoprene dumbbells offer the best bang for your buck. If your just getting into strength training these are a good starter weight, and they won’t damage your floors either.

ArcticFit LED Running Vest

Save 15%

Was £34.99; now £29.74

Already something of a steal, this hi-viz run vest is now superb value at under £30. It features build-in LEDs, a phone holder and a 500ml soft water bottle – everything you need to take your running further.

Braingain 40kg Adjustable Dumbbells

Save 15%

Was £399; now £339

If your strength gains are growing faster than your bank balance, you’ll want free weights that cover a wide range but don’t cost a fortune. That’s exactly what you get with this pair of Braingain adjustable dumbbells – 17 different weights from 5kg to 40kg, enough to suit most people’s training needs.

Do you need an Amazon Prime membership for Black Friday deals? 

While Amazon Prime members receive early access to certain deals and exclusive discounts, having a Prime membership isn’t required to access Black Friday deals on Amazon. 

Non-Prime members can still enjoy substantial discounts during the Black Friday period. However, for those seeking extra perks like expedited shipping and early access to ‘Lightning Deals’, an Amazon Prime membership can prove beneficial, especially during the holiday shopping season. If you’re not already a member, it’s probably not worth buying a Prime membership just to access early Black Friday deals, unless you know for sure the price is outweighed by the savings.

Related content:

• How to avoid shopping scams on Black Friday
• How to get the best Black Friday deals
• Best sports watches for the gym

The post Best Amazon UK Black Friday deals for fitness products appeared first on Men's Fitness.

Black Friday marks the start of the festive shopping season in the US and now the dishing out of discounts on a host of desirable products has crossed the pond and is every bit as much a fixture in the UK. That means wherever you are, you’ll be able to pick up heavily discounted gym and fitness gear.

There are still a few days to go until Black Friday – which this year falls on 29 November – but there are already plenty of great deals to be had, which we’ll bring to you here as soon as we find them.

From dumbbells to rowing machines, you can get kit that’ll give your cardio-blasting, strength-building training sessions a boost for a whole lot less. It’s ideal if you’ve already got your sights set on upping your fitness game in 2024, or you’re planning to stay in good shape over the festive period.

Deals continue until Cyber Monday, so even if you miss the big event itself, you’ll still get the chance to make some serious savings. All of the big-name retailers will be getting in on the Black Friday action, including Amazon and Best Buy.

So if you’re looking for the best place to find out about the latest Black Friday gym and fitness offers, bookmark this page and we’ll keep you up to date.

Best Black Friday deals we’ve found so far

• Echelon GT+ Blue Connect Bike – was £899, now £576 (save £323)
• Shokz OpenRun – was £129.95, now £89 (save 32%)
• Polar Pacer Pro – was £299, now £179.40 (save 40%)
• Myprotein Impact Vegan Protein – was £18.99, now £9.05 (save 53%)
• Peloton Bike starter package – was £2,389, now £1,889 (save 21%)
• Mobvoi Home Treadmill – was £289.99, now £164.99 (save 43%)
• Under Armour Infinite Pro Storm – was £135, now £94.50 (save £40.50)
• Google Fitbit Charge 6 – was £139.99, now £99.99 (save 29%)
• Garmin Forerunner 255 – was £289.99, now £202.89 (save 30%)
• Polygon Siskiu T7 29in Full-Suspension Mountain Bike – was £2,000, now £1,399 (save £601)

Echelon GT+ Blue Connect Bike

One of the best deals we’ve found so far is for Echelon’s limited edition blue GT+ exercise bike. With more than a third knocked off the price for Black Friday, and with a free 30-day trial subscription, this sleek and compact indoor bike is even better value than ever.

Echelon GT+ Blue Connect Bike – was £899, now £576 (save £323)

Shokz OpenRun bone conducting headphones

Much of the Shokz range is discounted this Black Friday – some by as much as 32%. Our pick of the bunch are the run-focused OpenRun bone conduction headphones. Available in four colors and two sizes and with an impressive battery life, they’re the ideal running headphone to accompany your cardio sessions.

Shokz OpenRun – was £129.95, now £89 (save 32%)

Polar Pacer Pro

If you’re in the market for a fully featured gps running watch, we don’t think you can do much better than the new Polar Pacer Pro. Now with a whopping 40% off, it offers even better value for money, alongside its exceptional performance.

Polar Pacer Pro – was £299, now £179.40 (save 40%)

Myprotein Impact Vegan Protein

One of the best-value deals we’ve seen so far is Myprotein offering up to 80% off almost everything on its site, including its vegan protein ranges. If you’re looking to stock up on post-workout nutrition, you can’t go wrong with any of the products here, including vegan choices like the Impact Vegan Protein, with more than 50% off.

Myprotein Impact Vegan Protein – was £18.99, now £9.05 (save 53%)

Peloton Bike starter package

Black Friday is the perfect time to pick up big-ticket items at superb discounts. One of the highlights we’re found is the Peloton Bike starter package, which includes cycling shoes, water bottle, weights and bike mat. At full price this is a great value bundle, but with £500 off it’s an absolute steal!

Peloton Bike starter package – was £2,389, now £1,889 (save 21%)

Mobvoi Home Treadmill

While the big names in home fitness may be slashing hundreds off their hardware, there are still great savings to be had among the lesser known brands. One such company is Mobvoi, whose treadmills normally come it at a fraction of the price of those by the likes of Peloton and Echelon. This Black Friday they are about the price of a pair of running shoes!

Mobvoi Home Treadmill – was £289.99, now £164.99 (save 43%)

Under Armour Infinite Pro Storm

If you’re looking for a lightweight running shoe that won’t break the bank, Under Armour has got you covered this Black Friday. Among its many discounts is this HOVR+ cushioned Infinite Pro Storm, available in three colour and now down to below £100.

Under Armour Infinite Pro Storm – was £135, now £94.50 (save £40.50)

Google Fitbit Charge 6

Thanks to Black Friday you can now get a Google Fitbit Charge 6 fitness tracker plus six months premium membership for under £100. Available in coral, obsidian or porcelain, the Charge 6 is the ideal way to track your progress towards your fitness goals.

Google Fitbit Charge 6 – was £139.99, now £99.99 (save 29%)

Garmin Forerunner 255

Garmin’s Forerunner range is tailor-made for anyone who takes their running seriously. The Forerunner 255 has all the tracking features and recovery insights you could need – and for Black Friday it’s just over £200.

Garmin Forerunner 255 – was £289.99, now £202.89 (save 30%)

Polygon Siskiu T7 29in Full-Suspension Mountain Bike

The Siskiu T7 has to be one of the best value full-suss MTBs on the market right now. Rockshox 140mm suspension, 29in wheels, hydraulic disc brakes and 150mm dropper post is the kind of spec that’s unheard of at this price. You’d normally be hard-pushed to buy just a frame of this quality for the price this bike is available for during Black Friday.

Polygon Siskiu T7 29in Full-Suspension Mountain Bike – was £2,000, now £1,399 (save £601)

Related content

• The best trail running shoes for any terrain
• The best kettlebells for home workouts
• The best abs exercises for a rock-strong core

The post These are the best early Black Friday deals 2024 appeared first on Men's Fitness.

Gym shorts are a bit like sports boxers: not the most exciting bit of gear, but find the best pair and you won’t want to wear anything else.

Conversely, wear the wrong type of shorts and you’ll soon know it. Because if you’ve had the misfortune of wearing an ill-fitting or ill-suited pair you’ll know that the chafing and general discomfort can ruin a workout.

Of course, style is subjective and there are various lengths, colors and materials to choose from. However, most men want a pair that sit an inch or two above the knee (those hard-earned quad muscles deserve some limelight). You also want the shorts material to be light enough to go unnoticed during high-intensity workouts. Though they shouldn’t be so flimsy that your gentleman’s agreement takes center stage.

Zipped pockets can be good if you prefer to hit the gym sans backpack. But bear in mind that big zips can rattle around, which can be off-putting during vigorous exercises – burpees, for example.

To help make your decision easier, here’s our list of the best gym shorts for men.

These are the best gym shorts for men

Competition is fierce in this category but we think the Vuori Kore Short makes pretty good on its claim to be ‘one short for every sport’. They’re comfortable yet durable enough for everything from gym-based workouts, to Sunday strolls to the local cafe.

Other gym shorts recommendations

1. Vuori Kore Short

Reviewed by Kieran Alger

Vuori specializes in versatile workout gear blending functionality with style. The Kore Shorts epitomize this ethos, transitioning effortlessly from casual hangouts to intense workouts. Crafted from a soft, breathable four-way stretch fabric made of recycled materials, these shorts offer comfort and mobility. Available in various lengths and with or without a liner, they cater to individual preferences.

Featuring three pockets, including two side pockets and a small back pocket, they provide minimal storage. Despite this, their elastic drawstring waistband ensures a secure fit. Tested through various activities from gym sessions to outdoor runs, the shorts excelled in comfort and flexibility. The boxer-style liner, though lacking flat seams, effectively manages sweat and offers support without being restrictive.

While lacking ample storage, the Vuori Kore Shorts shine in comfort and versatility, making them a solid choice for both active pursuits and casual wear.

• Read our full Vuori Kore Short review

2. Lululemon License To Train Lined 7-Inch Short

Reviewed by Stephen Adams

Materials	Lycra, Luxtreme
Features	Inside or out draw-cord waistband, quick-drying mesh waistband, secure pockets, 2.5-inch split outer seam, abrasion-resistant
Inseam	7-inch
Sizes	XS – XXL
Colors	Black, white, raw linen, tactile print anchor black, arctic green, smoky topaz, bronze green, crest

The Lululemon License To Train Shorts offer a combination of functionality and comfort that I found impressive. With a weighty yet secure waistband and inner lining shorts crafted from stretchy fabric, they provided just the right amount of compression during my workouts. I appreciated the thoughtful design features, such as the reversible drawstring that minimized bulk and the ample pockets for storing essentials.

Testing the hidden elasticated pocket with my own large smartphone reassured me of its security during vigorous movements. While the shorts offered a snug fit and excellent range of motion, I noticed a slight discomfort over longer distances due to the liner’s position near the knee. Overall, they proved durable and versatile for a variety of gym activities.

• Read our full Lululemon License To Train Lined 7in Short review

3. Tracksmith Session Shorts

Reviewed by Laurence McJannet

The Tracksmith Session Shorts have become one of my go-to choices for training sessions, living up to their promise of versatility and comfort. Whether I’m pushing through track sprints or venturing on longer off-road adventures, these shorts keep me moving freely and feeling light. The Veloce stretch knit fabric feels incredibly soft against my skin, offering not just comfort but also UV protection, breathability and good moisture-wicking performance.

I like its soft liner, which, unlike the Twilight shorts, boasts Polygiene antimicrobial powers to keep things fresh. With handy storage pockets, including a convenient internal drop-in pocket and a spacious rear zippered one, they easily accommodate my essentials. Available in a range of sizes and eye-catching colors, they’re not just functional but also make a statement, fitting right in at post-run social gatherings. And for those who prefer a bit more coverage, there’s a 7-inch option available.

• Read our full Tracksmith Session Shorts review

4. Brooks Sherpa 5-Inch 2-in-1 Short

Reviewed by Kieran Alger

The Brooks Sherpa 5-inch shorts have become my new running essential, offering a versatile upgrade from the classic 3-inch split design. They retain the silky, lightweight feel of their predecessor but provide extra coverage lower down the leg, which I find perfect for my runs. The soft, sweat-wicking boxer liner with flat seams ensures I stay comfortable and chafe-free, even during longer runs.

What’s more, the perforations keep me cool and dry throughout my workout. The wide, pressure-free waistband is a game-changer, offering support without any annoying rolling or cinching. These shorts effortlessly blend performance and comfort, making them a must-have for any runner’s wardrobe.

• Read our full Brooks Sherpa 5-Inch 2-in-1 Short review

5. Gym + Coffee Daybreak 7-Inch Shorts

Reviewed by Isaac Williams

Having tested the Gym + Coffee Daybreak 7-inch Shorts during various activities, from steady runs to tennis, I’m impressed by their durability despite their lightweight build. The all-grey colorway with a subtle brand logo adds to their appeal, though more color options would be welcome. Gym + Coffee even suggests they’re suitable for swimming, thanks to their rapid-drying nature.

These shorts offer versatility, sitting just above the knee, making them suitable for various sports and leisure activities. They strike a balance between style and functionality, featuring ultra-lightweight design, quick-drying fabric, and unrestricted movement. Plus, Gym + Coffee’s commitment to sustainability through its Net Zero strategy adds to their appeal.

• Read our full Gym + Coffee Daybreak 7-Inch Shorts review

How we tested the best gym shorts

Our testers put each pair of shorts through their paces over at least a month. They wore them for a mixture of workouts. These ranged from strength work and HIIT sessions to cardio and cross training, with yoga and stretching sessions thrown in for good measure. They put them through multiple washes and tested them for fit, comfort, versatility, durability and coverage.

They also looked for shorts with good sustainability credentials as well as lightweight, stretchy and moisture-wicking fabrics. Additionally, extra features such as zipped storage, reversible waistbands and drawcord adjustability were taken into account too. And finally, they considered the range of sizes and colors, as well as style and suitability for wearing them outside the gym.

How to choose the best gym shorts for your workout

The best way to choose the right shorts for your workouts is to consider the type of exercise you do. What are the most important features that will help you perform better? Is flexibility of movement most important for your cross training? Is good breathability and moisture-wicking performance paramount for your HIIT and cardio sessions?

You might value support or coverage above all else. Or prefer a lighter, shorter short that you can also wear out on the track. Whatever your preference, you’ll find a short that’s ideal for you in the list above. Your budget will also play a part in your decision. But rest assured – they’re all high performance shorts made to move comfortably with you however intense your workout. And in our testers’ opinions they all offer excellent value for money.

What to look for when buying gym shorts

When purchasing gym shorts for men, several essential factors ensure comfort, functionality, and durability. Firstly, consider the fabric. Opt for moisture-wicking materials like polyester or spandex blends which effectively absorb sweat and keep you dry. These materials also provide flexibility, essential for a wide range of movements.

Secondly, pay attention to the fit. Gym shorts should offer a balance between snugness and freedom. Look for styles that provide ample room in the thigh region and have an elastic waistband with a drawstring for a secure yet adjustable fit. Length also plays a role; shorter shorts (5-7 inches inseam) offer better airflow and range of motion, while longer shorts provide more coverage and can be more comfortable for specific activities.

Additionally, consider features such as pockets, either zipped for security or open for convenience. Lining can also be a crucial factor; some gym shorts come with built-in liners for added support, while others do not. Lastly, look into the brand’s reputation and specific user reviews to gauge overall satisfaction regarding quality and longevity. By focusing on fabric, fit, length, features, and brand reliability, you can find the perfect gym shorts that enhance your performance and comfort.

Related content:

• Best 5-inch shorts
• What are 7-inch inseam shorts?
• Best 3-inch shorts

The post We think these are the best gym shorts for men in 2024 appeared first on Men's Fitness.

If you’re preparing for the biggest shopping day of the year on 29 November, you need to be aware of the potential scams and know how to protect yourself. If you don’t, you could end up with a nasty dent in your wallet. Or worse, become the victim of online payment fraud.

With the help of industry experts, we’ve compiled the most common Black Friday shopping scams and ways to avoid falling victim to them.

Common scams to look out for

No matter what you’re shopping for, don’t think you’re ever immune to the threat of cybercrooks.

Steven Dick, co-director at The Fitness Group, says scams in any industry – even the fitness sector – are an issue all year round but particularly so on Black Friday.

“Scammers are all too aware that it’s the time of year that people are likely to be looking to spend more than they otherwise would,” Dick says.

“The tactics which are used to deceive purchasers are very crafty and can catch anyone out.”

Here are the typical scams all shoppers should be aware of when buying anything online during this year’s Black Friday:

Phishing emails

Watch out for emails that claim to offer exclusive deals. While many retailers will promote their Black Friday bargains via email, cybercriminals can mimic popular sellers by creating a fake but very similar email address and then replicating the format and language style of genuine emails from the retailer. 

“The fraudulent email will contain a link to a fake website where its sole purpose is to steal your information,” explains Stuart Deavall, digital marketing manager at NetGiant. “A simple way to tell if a website is secure is to check whether the site has a security certificate, which should be evident by a small padlock next to the URL.”

Fake websites

Anne Cutler, cybersecurity evangelist at Keeper Security, warns that it’s common for cybercriminals to set up malicious fake “online stores” whose only purpose is to steal payment card data and other personal information. 

“Stick with retailers that are well known or that you’ve done business with before,” she says. “If the website and deal feels too good to be true, it probably is.”

Bait-and-switch tactics

It’s worth having your wits about you, even when shopping on the high street. Some sellers may advertise a specific item at a low price, but when you visit the store, they claim it’s sold out and try to upsell a more expensive alternative. 

“Stick to trusted retailers and always read reviews beforehand,” advises Dick. 

Smishing  

Another common scam that’s growing in popularity is ‘smishing’ – the act of using SMS text messages as a trap, whereby scammers will pose as a business, claiming that a parcel is being delivered to your address. 

“This scam could be easier to fall for during Black Friday, when you may have made multiple orders on different sites, and are waiting for goods to be delivered,” says Deavall.

“The criminal may send a link for you to click through; if it’s unclear who the sender is, based on the URL, you shouldn’t open the link.”

To report a suspicious text to your mobile provider, the UK Government recommends forwarding any texts that don’t feel legit to 7726 for free. In the US you can report fraud on the Department of Justice website or via the Internet Crime Complaints Centre.

Malicious mobile apps

Fraudulent mobile apps are also very common during the Black Friday sales season, says Cutler. In the same way that fake websites look almost identical to their authentic counterparts, mobile apps will masquerade as the real deal with no intention of sending you the item you paid for.

“Designed to look like legitimate shopping apps, these platforms can contain malware, steal personal information and deceive users into making purchases that never arrive.”

Customer support impersonation

Another prevalent scam used by online crooks involves fraudsters claiming to be customer support from large companies, especially popular retailers where you might have made a Black Friday order. 

“Watch out for text messages claiming that you’ve made multiple expensive purchases that you need to verify,” warns Deavall.

“The aim of the scam is to lure you into responding that you haven’t authorised the transaction, which can then lead to you resetting your password.”

During this process, the imposters can gain access to your sensitive information and steal passwords and login details.

Tips for avoiding Black Friday scams

Now you’re aware of the common tactics scammers use to try and con you into taking your money, here are some of the best ways to be more vigilant when shopping online:

Read the small print

Scammers might promote irresistible deals such as cheap gym memberships, but they often come with hidden fees or long-term commitments. Read the fine print, and be wary once again of providing your personal details.

Avoid using public Wi-Fi

Although you may see a great Black Friday deal and want to make the most of the bargain there and then, it’s always a wise idea to wait until you can make the purchase using your private WiFi connection or mobile data. 

“Any public network is open to abuse, meaning there is always the chance that a fraudster is monitoring your activity and can log your payment details,” says Deavall.

“The bottom line is that, even if you miss the deal, there will always be alternative offers to take advantage of, with some retailers waiting until Cyber Monday to make their best and final reductions.”

Look out for unsecured websites

Ensure the website you’re buying products from has a secure URL, for example, one which starts with ‘https://’, and avoid making purchases on unencrypted or suspicious sites. This will go a long way in helping you protect your personal and financial information.

Don’t give in to pressure

Be aware that scammers often create a sense of urgency by claiming deals are available for a limited time. 

Dick recommends not to rush into purchases. “Take your time to research and make informed decisions,” he says.

Be sceptical

Lastly, Cutler recommends not being too trusting and be determined to not let the scammers win.

“Keep your eyes open, practise good cyber hygiene and employ a healthy dose of scepticism when seeking out the hot holiday deals this season.”

Related content:

• Best home gym equipment
• Best exercise machines
• Best cheap home gym equipment

The post How to avoid shopping scams on Black Friday appeared first on Men's Fitness.