{"id":17241,"date":"2024-05-07T15:14:26","date_gmt":"2024-05-07T14:14:26","guid":{"rendered":"https:\/\/mensfitness.co.uk\/?p=17241"},"modified":"2024-06-13T18:52:50","modified_gmt":"2024-06-13T17:52:50","slug":"bowflex-velocore-review","status":"publish","type":"review-post","link":"https:\/\/mensfitness.co.uk\/review\/bowflex-velocore-review\/","title":{"rendered":"Bowflex VeloCore Review: Made Me Rethink What An Indoor Bike Can Do"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\" id=\"h-the-bowflex-velocore-is-like-no-other-exercise-bike-at-the-push-of-a-button-it-morphs-from-a-stationary-bike-to-a-leaning-racing-machine-recreating-an-authentic-cycling-experience-in-the-comfort-of-your-own-home\"><span data-contrast=\"auto\">The Bowflex VeloCore is like no other exercise bike. At the push of a button, it morphs from a stationary bike to a leaning racing machine, recreating an authentic cycling experience in the comfort of your own home.<\/span><\/h2>\n\n\n\n<p>Looking for the <a href=\"https:\/\/mensfitness.co.uk\/review\/best-exercise-bikes\/\" target=\"_blank\" rel=\"noopener\">best exercise bikes<\/a>? The Bowflex VeloCore offers a smooth, quiet and fun ride with a generous selection of riding mode workouts. Here&#8217;s how it performed on test.<\/p>\n\n\n\n<div class=\"wp-block-kelseymedia-blocks-block-verdict\"><div class=\"c-stuff-verdict\" data-rating=\"5\"><div class=\"c-stuff-verdict__col\"><h3 class=\"c-stuff-verdict__title\">Men&#8217;s Fitness verdict<div class=\"c-stuff-says__rating is-rating-5\"><span class=\"c-stars\" aria-hidden=\"true\"><span class=\"c-star\"><\/span><span class=\"c-star\"><\/span><span class=\"c-star\"><\/span><span class=\"c-star\"><\/span><span class=\"c-star\"><\/span><\/span><\/div><\/h3><span class=\"c-stuff-verdict__text\">If you have the space and cash and love cycling, the Bowflex VeloCore may be the exercise bike for you. This innovative bike offers a unique workout experience, and you&#8217;ll reap the fitness benefits.<\/span><\/div><div class=\"c-stuff-verdict__col\"><div class=\"c-stuff-verdict__pros_cons\"><div class=\"c-stuff-verdict__pros\"><span class=\"c-stuff-verdict__pros-title\">Pros<\/span><ul class=\"c-stuff-verdict__pros-items\"><li class=\"c-stuff-verdict__pros-item\">Leaning feature targets the core and arms as well as legs<\/li><li class=\"c-stuff-verdict__pros-item\">Decent selection of riding modes<\/li><li class=\"c-stuff-verdict__pros-item\">One-year free JRNY app membership<\/li><li class=\"c-stuff-verdict__pros-item\">Smooth and quiet ride<\/li><\/ul><\/div><div class=\"c-stuff-verdict__cons\"><span class=\"c-stuff-verdict__cons-title\">Cons<\/span><ul class=\"c-stuff-verdict__cons-items\"><li class=\"c-stuff-verdict__cons-item\">Design is bigger and heavier than most indoor bikes<\/li><li class=\"c-stuff-verdict__cons-item\">Expensive<\/li><\/ul><\/div><\/div><\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-kelseymedia-blocks-block-quick-buy-now-button wp-block-quick-buy-now-button\">\n\t\t\t<div class=\"c-squirrel-buy-button  js-squirrel-buy-button\">\n\t\t\t\t\t\t\t<div class=\"squirrel_widget\" data-loaded=\"false\" data-squirrel-id=\" 13023704\" data-button=\"1\" data-label=\"Buy now\" data-color=\"#5aaf0b\" data-text-color=\"#ffffff\" ><\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t<\/div>\n\n\n\n<p><span data-contrast=\"auto\">Designed by <\/span><a href=\"https:\/\/global.bowflex.com\/\"><span data-contrast=\"none\">Bowflex<\/span><\/a><span data-contrast=\"auto\">, the manufacturer of the popular SelectTech adjustable barbells and dumbbells, the VeloCore exercise bike is the latest evolution of the humble exercise bike. Yet this one takes home cycling workouts to a whole new level.<\/span><\/p>\n\n\n\n<p><span data-contrast=\"auto\">It works like a normal stationary bike, but with the press of a \u202fbutton, it switches from a stationary bike one that actually leans into corners. In a similar way to the <a href=\"https:\/\/mensfitness.co.uk\/review\/garmin-tacx-neo-bike-plus-review\/\" target=\"_blank\" rel=\"noreferrer noopener\">Garmin Tacx Neo Bike Plus<\/a>, it adds an unprecedented degree of realism to stationary, virtual cycling.<\/span><\/p>\n\n\n\n<p><span data-contrast=\"auto\">As you lean from side to side riding through the winding roads of your virtual workout, you&#8217;re also giving your core, arms and shoulders a more significant workout than you would on a stationary bike. You&#8217;ll automatically increase muscle activation, and hence increase calorie burn.<\/span><\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-bowflex-velocore-features\"><span data-contrast=\"auto\">Bowflex VeloCore features<\/span><\/h3>\n\n\n\n<p><span data-contrast=\"auto\">In addition to its standout leaning mode, the Bowflex VeloCore comes equipped with a host of other features that make for an engaging cycling experience. There are two touchscreen console sizes available \u2013 a 16in version (<\/span><span data-contrast=\"none\">\u00a32,499<\/span><span data-contrast=\"auto\">) as well as the 22in model we tested. These are <\/span><span data-contrast=\"auto\">compatible with a variety of streaming apps including Netflix, Hulu and HBOMax. <\/span><\/p>\n\n\n\n<p><span data-contrast=\"auto\">Both versions also come with a one-year membership to <\/span><a href=\"https:\/\/global.bowflex.com\/en\/jrny.html\"><span data-contrast=\"none\">JRNY<\/span><\/a><span data-contrast=\"auto\">, an adaptive fitness platform that offers a variety of workout options including a personalised coaching system that creates daily custom workouts that automatically adjusts the time and intensity of your workouts as your fitness improves.<\/span><\/p>\n\n\n<div class=\"wp-block-image wp-image-17399\">\n<figure class=\"aligncenter c-caption\"><img loading=\"lazy\" decoding=\"async\" width=\"892\" height=\"687\" src=\"https:\/\/mensfitness.co.uk\/wp-content\/uploads\/sites\/2\/2023\/05\/Bowflex-Velocore-2.jpg\" alt=\"Front-on shot of a man riding a leaning Bowflex VeloCore exercise bike\" class=\"wp-image-17399\" srcset=\"https:\/\/mensfitness.co.uk\/wp-content\/uploads\/sites\/2\/2023\/05\/Bowflex-Velocore-2.jpg 892w, https:\/\/mensfitness.co.uk\/wp-content\/uploads\/sites\/2\/2023\/05\/Bowflex-Velocore-2.jpg?resize=300,231 300w, https:\/\/mensfitness.co.uk\/wp-content\/uploads\/sites\/2\/2023\/05\/Bowflex-Velocore-2.jpg?resize=768,591 768w, https:\/\/mensfitness.co.uk\/wp-content\/uploads\/sites\/2\/2023\/05\/Bowflex-Velocore-2.jpg?resize=562,433 562w\" sizes=\"(max-width: 892px) 100vw, 892px\" \/><figcaption class=\"wp-element-caption c-caption__text\"><em>Activate leaning mode on the Bowflex VeloCore for a full-body workout<\/em><\/figcaption><\/figure><\/div>\n\n\n<p><span data-contrast=\"auto\">Alongside built-in Bluetooth speakers, a water bottle holder and a media rack for your phone or tablet, the bike also comes with a pair of 1.5kg dumbbells, which dock nicely in an attachment underneath the touchscreen console.<\/span><span data-ccp-props=\"{&quot;134245417&quot;:false,&quot;335551550&quot;:6,&quot;335551620&quot;:6}\">&nbsp;<\/span><\/p>\n\n\n\n<p><span data-contrast=\"auto\">Measuring 141.7 x 140.5 x 62.2cm (55.8 x 55.3 x 24.1in), the bike is a pretty normal size. You&#8217;ll just need to remember that in Lean Mode,\u202fyou\u2019ll need an available width of at least twice that 62.2cm to make full use of this feature. The Bowflex VeloCore\u2019s main frame, however, feels extremely sturdy and is pretty straightforward to set up (though it helps if there are two of you). It&#8217;s also easy to manoeuvre and relocate thanks to the wheels at the\u202ffront of the bike and the handle behind the rear wheel. \u00a0<\/span><\/p>\n\n\n\n<div class=\"wp-block-kelseymedia-blocks-block-squirrel-in-content-widget\"><div class=\"c-squirrel-embed \"><div class=\"squirrel_widget\" data-squirrel-id=\" 13023704\" data-loaded=\"false\" data-style-id=\"In content widget\"><\/div><\/div><\/div>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-getting-started-with-the-bowflex-velocore\"><span data-contrast=\"auto\">Getting started with the Bowflex VeloCore<\/span><\/h3>\n\n\n\n<p><span data-contrast=\"auto\">The\u202fbike accommodates riders between 155cm and 196cm (5ft 1in and 6ft 5in). Changing the height of the four-way adjustable seat and handlebars couldn\u2019t be easier, and once set up the bike feels impressively solid. Both the moving parts and the finishing kit on the Bowflex VeloCore are extremely high-quality; the bike feels stable and the pedalling seamless.\u202f<\/span><span data-ccp-props=\"{&quot;134245417&quot;:false,&quot;335551550&quot;:6,&quot;335551620&quot;:6}\">&nbsp;<\/span><\/p>\n\n\n\n<p><span data-contrast=\"auto\">The pedals also offer dual-functionality. On one side you\u2019ll find SDP clips for cycling shoes, but if you don\u2019t have the correct footwear, no problem; just pop on your trainers, flip over the pedals and push your feet into the toe baskets. <\/span><span data-ccp-props=\"{&quot;134245417&quot;:false,&quot;335551550&quot;:6,&quot;335551620&quot;:6}\">&nbsp;<\/span><\/p>\n\n\n\n<p><span data-contrast=\"auto\">The bike offers 100 resistance levels, which you can move between by twisting the large red knob between the bike seat and handlebars. And of course you have the leaning mode which works exceptionally well and which you can turn on and off mid-workout.\u202f<\/span><span data-ccp-props=\"{&quot;134245417&quot;:false,&quot;335551550&quot;:6,&quot;335551620&quot;:6}\">&nbsp;<\/span><\/p>\n\n\n\n<p><span data-contrast=\"auto\">Post-session, you\u2019ll definitely feel that you\u2019ve worked your upper body as well as your legs and core. It\u2019s this leaning feature that creates a whole body workout as you work to maintain balance and coordination. And that&#8217;s something you wouldn\u2019t otherwise get from an indoor bike. In that respect the BowFlex VeloCore is different to anything else we\u2019ve tested.<\/span><span data-ccp-props=\"{&quot;134245417&quot;:false,&quot;335551550&quot;:6,&quot;335551620&quot;:6}\">&nbsp;<\/span><\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-is-the-jrny-app-any-good-nbsp\"><span data-contrast=\"auto\">Is the <\/span><span data-contrast=\"none\">JRNY App <\/span><span data-contrast=\"auto\">any good?<\/span><span data-ccp-props=\"{&quot;134245417&quot;:false,&quot;335551550&quot;:6,&quot;335551620&quot;:6}\">&nbsp;<\/span><\/h3>\n\n\n\n<p><span data-contrast=\"auto\">So how does the display work, and what\u2019s on the touchscreen monitor while you\u2019re pedalling away? <\/span><\/p>\n\n\n\n<p><span data-contrast=\"auto\">Just like many interactive cardio machines, you&#8217;re able to keep an eye on your usual metrics like time, distance (km or miles), calories per minute, total calories, heart rate, cadence and resistance, as well as amount of lean via the touchscreen monitor.<\/span><span data-ccp-props=\"{&quot;134245417&quot;:false,&quot;335551550&quot;:6,&quot;335551620&quot;:6}\">&nbsp;<\/span><\/p>\n\n\n\n<p><span data-contrast=\"auto\">BowFlex also has its own interactive fitness and content platform, called <a href=\"https:\/\/global.bowflex.com\/en\/jrny.html\" target=\"_blank\" rel=\"noopener\">JRNY<\/a>, where you can access different features and cycling classes as well as full-body classes like stretching, yoga, and strength training \u2013 which you can do off the bike. It also allows you to stream workout videos, music playlists and video services. The 22-inch touchscreen we tested is responsive, well-lit and has a clear and high-definition screen \u2013 great for watching a movie whilst pedalling. <\/span><span data-ccp-props=\"{&quot;134245417&quot;:false,&quot;335551550&quot;:6,&quot;335551620&quot;:6}\">&nbsp;<\/span><\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-should-you-buy-the-bowflex-velocore-nbsp\"><span data-contrast=\"auto\">Should you buy the Bowflex VeloCore?<\/span><span data-ccp-props=\"{&quot;134245417&quot;:false,&quot;335551550&quot;:6,&quot;335551620&quot;:6}\">&nbsp;<\/span><\/h3>\n\n\n\n<p><span data-contrast=\"auto\">There\u2019s certainly a reason why the Bowflex VeloCore has won so many awards \u2013 it&#8217;s effective, engaging and most of all, fun. But if you want to own one it will cost you \u2013 though <a href=\"https:\/\/www.fitness-superstore.co.uk\/\" target=\"_blank\" rel=\"noopener\">Fitness Superstore<\/a> offer significant discounts on the retail price, if you&#8217;re looking for <a href=\"https:\/\/mensfitness.co.uk\/review\/best-cheap-home-gym-equipment\/\" target=\"_blank\" rel=\"noopener\">cheaper home gym equipment<\/a>. <\/span><span data-contrast=\"auto\">Sure, the price might raise a few eyebrows, but the leaning feature does offer an immersive feature that helps relieve boredom and works your core and upper body more than any traditional stationary bike that we\u2019ve tested. <\/span><\/p>\n\n\n\n<p><span data-contrast=\"auto\">So if you\u2019re a lover of cycling, you\u2019ve got the space to spare at home and you want <a href=\"https:\/\/mensfitness.co.uk\/features\/how-to-use-an-exercise-bike-for-weight-loss\/\" target=\"_blank\" rel=\"noreferrer noopener\">to use an exercise bike for weight loss<\/a>, then the Bowflex VeloCore may well be the exercise bike for you. This innovative piece of gear offers a unique workout experience, and you&#8217;ll reap the fitness benefits.&nbsp;<\/span><\/p>\n\n\n\n<div class=\"wp-block-kelseymedia-blocks-block-squirrel-end-of-content-widget\"><div class=\"c-squirrel-embed \"><div class=\"squirrel_widget\" data-squirrel-id=\" 13023704\" data-loaded=\"false\" data-style-id=\"End of post squrrel\"><\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>An exercise bike like no other. But is there a steep learning (or leaning) curve?<\/p>\n","protected":false},"author":173,"featured_media":28398,"parent":0,"template":"multi-product-review.php","meta":{"_acf_changed":false,"amazon_asin_number":"","model":"","featured_image_overlay_img":"","hjpType":"affiliate","squirrel_render_by":"","squirrel_id":""},"tags":[42,756],"review-category":[376],"review-brand":[525],"review-type":[523],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v23.5 (Yoast SEO v23.5) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Bowflex VeloCore Review: Made Me Rethink What An Indoor Bike Can Do | Men&#039;s Fitness<\/title>\n<meta name=\"description\" content=\"The Bowflex Velocore is like no other exercise bike on the market, with a leaning mechanism to recreate an authentic road racing experience\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mensfitness.co.uk\/review\/bowflex-velocore-review\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Bowflex VeloCore Review: Made Me Rethink What An Indoor Bike Can Do\" \/>\n<meta property=\"og:description\" content=\"The Bowflex Velocore is like no other exercise bike on the market, with a leaning mechanism to recreate an authentic road racing experience\" \/>\n<meta property=\"og:url\" content=\"https:\/\/mensfitness.co.uk\/review\/bowflex-velocore-review\/\" \/>\n<meta property=\"og:site_name\" content=\"Men&#039;s Fitness\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/mensfitnesstoday\" \/>\n<meta property=\"article:modified_time\" content=\"2024-06-13T17:52:50+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/mensfitness.co.uk\/wp-content\/uploads\/sites\/2\/2023\/05\/Bowflex-Velocore-3.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"707\" \/>\n\t<meta property=\"og:image:height\" content=\"631\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:site\" content=\"@MensFitnessMag\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"5 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/mensfitness.co.uk\/review\/bowflex-velocore-review\/\",\"url\":\"https:\/\/mensfitness.co.uk\/review\/bowflex-velocore-review\/\",\"name\":\"Bowflex VeloCore Review: Made Me Rethink What An Indoor Bike Can Do | Men&#039;s Fitness\",\"isPartOf\":{\"@id\":\"https:\/\/mensfitness.co.uk\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/mensfitness.co.uk\/review\/bowflex-velocore-review\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/mensfitness.co.uk\/review\/bowflex-velocore-review\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/mensfitness.co.uk\/wp-content\/uploads\/sites\/2\/2023\/05\/Bowflex-Velocore-3.jpg\",\"datePublished\":\"2024-05-07T14:14:26+00:00\",\"dateModified\":\"2024-06-13T17:52:50+00:00\",\"description\":\"The Bowflex Velocore is like no other exercise bike on the market, with a leaning mechanism to recreate an authentic road racing experience\",\"breadcrumb\":{\"@id\":\"https:\/\/mensfitness.co.uk\/review\/bowflex-velocore-review\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/mensfitness.co.uk\/review\/bowflex-velocore-review\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/mensfitness.co.uk\/review\/bowflex-velocore-review\/#primaryimage\",\"url\":\"https:\/\/mensfitness.co.uk\/wp-content\/uploads\/sites\/2\/2023\/05\/Bowflex-Velocore-3.jpg\",\"contentUrl\":\"https:\/\/mensfitness.co.uk\/wp-content\/uploads\/sites\/2\/2023\/05\/Bowflex-Velocore-3.jpg\",\"width\":707,\"height\":631,\"caption\":\"Product shot of a Bowflex exercise bike\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/mensfitness.co.uk\/review\/bowflex-velocore-review\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/mensfitness.co.uk\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Reviews\",\"item\":\"https:\/\/mensfitness.co.uk\/review\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Bowflex VeloCore Review: Made Me Rethink What An Indoor Bike Can Do\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/mensfitness.co.uk\/#website\",\"url\":\"https:\/\/mensfitness.co.uk\/\",\"name\":\"Men's Fitness\",\"description\":\"Expert-led workouts, equipment tests, and top advice - 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