{"id":18215,"date":"2023-06-21T11:20:03","date_gmt":"2023-06-21T10:20:03","guid":{"rendered":"https:\/\/mensfitness.co.uk\/?p=18215"},"modified":"2024-06-14T15:13:19","modified_gmt":"2024-06-14T14:13:19","slug":"primal-personal-series-hiit-bench-review","status":"publish","type":"review-post","link":"https:\/\/mensfitness.co.uk\/review\/primal-personal-series-hiit-bench-review\/","title":{"rendered":"Primal Personal Series HIIT Bench Review"},"content":{"rendered":"<h2><strong>Primal Personal Series HIIT Bench Review: With plenty of storage for the included weights and accessories, there&#8217;s much more to this HIIT bench than meets the eye\u2026<\/strong><\/h2>\n<p><em><strong>For a full roundup, check out the <a href=\"https:\/\/mensfitness.co.uk\/review\/best-home-gym-equipment\/\" target=\"_blank\" rel=\"noopener\">best home gym equipment<\/a><\/strong><\/em><\/p>\n<h3><span style=\"font-weight: 400;\">Primal Personal Series HIIT Bench With Accessories &amp; Dumbbells<\/span><\/h3>\n<h3><span style=\"font-weight: 400;\">BUY IT NOW:<\/span><\/h3>\n<p><em><strong>\u00a31,199.99, <a href=\"https:\/\/www.primalstrength.com\/products\/primal-personal-hiit-bench-package\" target=\"_blank\" rel=\"noopener\">primalstrength.com<\/a> (not yet available in the US)<\/strong><\/em><\/p>\n<h3><span style=\"font-weight: 400;\">Pros:<\/span><\/h3>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Good amount of storage<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Comes with a wide range of accessories<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Easy manoeuvrability with attached wheels<\/span><\/li>\n<\/ul>\n<h3><span style=\"font-weight: 400;\">Cons:<\/span><\/h3>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Expensive<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Not suited to small rooms<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Heavy\u00a0<\/span><\/li>\n<\/ul>\n<p>Design:<span style=\"font-weight: 400;\"> 4.5\/5<br \/>\n<\/span>Features:<span style=\"font-weight: 400;\"> 5\/5<br \/>\n<\/span>Ease of use:<span style=\"font-weight: 400;\"> 4\/5<br \/>\n<\/span>OVERALL:<span style=\"font-weight: 400;\"> 5\/5<\/span><\/p>\n<p>Primal Strength&#8217;s impressive-looking Personal Series HIIT bench comes with an array of fitness accessories to provide versatile workout options for beginners and fitness enthusiasts alike.<\/p>\n<p>While the high price may be intimidating (it&#8217;s currently available online for a \u00a3300 discount at \u00a3899), the quality of the bench and variety of the bundled kit makes this an investment for years to come.<\/p>\n<p><span style=\"font-weight: 400;\">The Primal Strength Series HIIT Bench arrives in a large crate which you&#8217;ll need to dispose of yourself, or find another use for.<\/span><\/p>\n<h3>Primal Personal Series HIIT Bench features<\/h3>\n<p><span style=\"font-weight: 400;\">The multi-functional workout and storage bench comes loaded with a range of accessories:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">18kg adjustable kettlebell<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Two 25kg adjustable dumbbells<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Mini foam roller<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Medium resistance Band<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Medium glute band<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">9m 9kg battle rope (38mm thick)<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Light powerband<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">The heavy-duty Personal Series HIIT Bench has a unique design. Its undercarriage contains space to store the included pair of <\/span><span style=\"font-weight: 400;\"><a href=\"https:\/\/mensfitness.co.uk\/review\/primal-strength-25kg-adjustable-dumbbells-review\/\" target=\"_blank\" rel=\"noopener\">Primal Personal Series 25kg Adjustable Dumbbells<\/a>, which can cost up to $630 \/ \u00a3499 on their own. The storage trays are angled, so you can lift and replace the dumbbells without any hassle.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Moving between weights is easy and can be done in seconds, with these particular dumbbells giving you 15 weight options between 10lb \/ 4.5kg and 55lb \/ 25kg.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">There are also storage compartments on the front and rear of the bench for further accessories, such as the mini foam roller, to help get rid of those back knots.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">When it comes to moving the bench, there&#8217;s a handle and wheels to help with manouevrability. This is a bulky piece of kit though, so isn&#8217;t suited to small rooms. It can be stored upright to save space though. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">The handle can also be used as an anchor for the included powerband and battle rope.\u00a0<\/span><span style=\"font-weight: 400;\">The bench itself is sturdy enough to be used for step-ups and box jumps, adding even more adaptability to your workouts.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">You also get an 18kg adjustable kettlebell (which can cost up to $250 \/ \u00a3199 on its own) with five separate weight adjustments. Just a turn of its dial and you can perform kettlebell swings, deadlifts or squats with a bell ranging from 10lb \/ 4.5kg to 40lb \/ 18kg.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">If you want a workout bench where you can perform a wide range of exercises from dumbbell bench presses to bench plank holds, you&#8217;ll not be disappointed with the Primal Personal Series HIIT Bench.<\/span><\/p>\n<h3>Primal Personal Series HIIT Bench accessories<\/h3>\n<p><span style=\"font-weight: 400;\">The glute band is an excellent addition to any workout, and this offering from Primal Strength doesn&#8217;t disappoint. I have had a few glute bands break on me but this one is comfortable and sturdy. It helps add an extra level of resistance and targets glute muscles through standing lateral leg raises and squats.\u00a0<\/span><\/p>\n<p>The resistance band provides an excellent level of resistance for a wide range of exercises targeting the core, legs, and arms. The powerband doesn&#8217;t provide as much resistance as I&#8217;d have liked. However, it&#8217;s effective for exercises that target larger muscle groups, such as squats, deadlifts and assisted pull-ups.<\/p>\n<p>You&#8217;ll probably find it hard to find a space to use 9m battle ropes at home \u2013 unless you have full use of a garage.<span style=\"font-weight: 400;\"> I had to set up the bench in my garden to try some bilateral and unilateral waves. If you do have the space you&#8217;ll find the rope sturdy and capable of delivering a decent workout. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">While the rope is long and sturdy enough for a range of exercises, I found the bench would move after a few reps. It&#8217;s probably worth sticking to gym battle ropes for most people, as it&#8217;s the kind of kit that needs dedicated space. Still, given that the price of the bundle is worth it for the adjustable dumbbells and kettlebell alone, having a battle rope is a nice extra.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">The mini foam roller is useful post-workout to ease any pain or knots. It may not be the best on the market, but it&#8217;ll help relieve some muscle tension and tightness. And it tucks away out of sight when not in use.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Overall, Primal Strength impresses once again with its Personal Series HIIT Bench with Accessories and Dumbbells. Both seasoned fitness enthusiasts and those beginning their fitness journey can enjoy what this bench and accessories has to offer. The price may be hefty, but for what you get it&#8217;s a worthwhile investment.<\/span><\/p>\n<p><em><span class=\"ui-provider gm b c d e f g h i j k l m n o p q r s t u v w x y z ab ac ae af ag ah ai aj ak\" dir=\"ltr\">This article was written by experienced product reviewer David Thomas, who has also put the <a href=\"https:\/\/mensfitness.co.uk\/review\/best-adjustable-dumbbells\/\" target=\"_blank\" rel=\"noopener\">best adjustable dumbbells<\/a> to the test.<\/span><\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>A HIIT bench and accessory bundle for all you workout needs\u2026<\/p>\n","protected":false},"author":87,"featured_media":18293,"parent":0,"template":"","meta":{"_acf_changed":false,"amazon_asin_number":"","model":"","featured_image_overlay_img":"","hjpType":"","squirrel_render_by":"","squirrel_id":""},"tags":[757],"review-category":[376],"review-brand":[],"review-type":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v23.5 (Yoast SEO v23.5) - 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