{"id":21737,"date":"2024-08-08T15:25:05","date_gmt":"2024-08-08T14:25:05","guid":{"rendered":"https:\/\/mensfitness.co.uk\/?p=21737"},"modified":"2024-08-29T13:26:02","modified_gmt":"2024-08-29T12:26:02","slug":"brooks-ghost-max-review","status":"publish","type":"review-post","link":"https:\/\/mensfitness.co.uk\/review\/brooks-ghost-max-review\/","title":{"rendered":"Brooks Ghost Max:\u00a0Our Pick For Easy Training Miles"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\" id=\"h-brooks-takes-its-popular-neutral-ghost-shoe-and-ramps-the-dna-loft-v2-cushioning-up-to-the-max\">Brooks takes its popular neutral Ghost shoe and ramps the DNA Loft V2 cushioning up to the Max\u2026<\/h2>\n\n\n\n<p>The Ghost Max sees Brooks updating its popular Ghost model. This time the company has packed it with a much bigger stack of cushioning though. That&#8217;ll help make it the kind of <a href=\"https:\/\/mensfitness.co.uk\/review\/best-running-shoes\/\" target=\"_blank\" rel=\"noreferrer noopener\">best running shoe<\/a> you can wear to effortlessly eat up those long training runs while keeping your legs protected.<\/p>\n\n\n\n<div class=\"wp-block-kelseymedia-blocks-block-verdict\"><div class=\"c-stuff-verdict\" data-rating=\"4-5\"><div class=\"c-stuff-verdict__col\"><h3 class=\"c-stuff-verdict__title\">Men&#8217;s Fitness verdict<div class=\"c-stuff-says__rating is-rating-4-5\"><span class=\"c-stars\" aria-hidden=\"true\"><span class=\"c-star\"><\/span><span class=\"c-star\"><\/span><span class=\"c-star\"><\/span><span class=\"c-star\"><\/span><span class=\"c-star\"><\/span><\/span><\/div><\/h3><span class=\"c-stuff-verdict__text\">The Ghost Max has real comfortable cruiser credentials with a consistent, stable ride, but there&#8217;s not enough pop when you want to pick up the pace.<\/span><\/div><div class=\"c-stuff-verdict__col\"><div class=\"c-stuff-verdict__pros_cons\"><div class=\"c-stuff-verdict__pros\"><span class=\"c-stuff-verdict__pros-title\">Pros<\/span><ul class=\"c-stuff-verdict__pros-items\"><li class=\"c-stuff-verdict__pros-item\">Comfortable fit<\/li><li class=\"c-stuff-verdict__pros-item\">Mild but nicely rockered ride<\/li><li class=\"c-stuff-verdict__pros-item\">Good stability<\/li><\/ul><\/div><div class=\"c-stuff-verdict__cons\"><span class=\"c-stuff-verdict__cons-title\">Cons<\/span><ul class=\"c-stuff-verdict__cons-items\"><li class=\"c-stuff-verdict__cons-item\">Midsole foam is a little dull<\/li><li class=\"c-stuff-verdict__cons-item\">Not one for tempo work<\/li><li class=\"c-stuff-verdict__cons-item\">Could be lighter<\/li><\/ul><\/div><\/div><\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-kelseymedia-blocks-block-quick-buy-now-button wp-block-quick-buy-now-button\">\n\t\t\t<div class=\"c-squirrel-buy-button \">\n\t\t\t\t\t\t\t\t\t\t<a target=\"_blank\" rel=\"nofollow noreferrer noopener\" href=https:\/\/go.skimresources.com?id=119874X1638715&#038;xs=1&#038;url=https%3A%2F%2Fwww.brooksrunning.com%2Fen_gb%2Fmens-ghost-max-road-running-shoes%2F110406.html&#038;xcust=Men&#039;s%20Fitness&#038;sref=mensfitness.co.uk%2Freviews%2Fgear%2Fbrooks-ghost-max-review%2F class=\"c-squirrel-buy-button-btn\" style=\"background-color:#5aaf0b; color:#ffffff;\">Buy Now<\/a>\n\t\t\t\t\t<\/div>\n\t<\/div>\n\n\n\n<div class=\"wp-block-kelseymedia-blocks-block-how-we-test-section\"><div class=\"c-how-we-test\">\n<div class=\"c-how-we-test__header\">\n<h3 class=\"wp-block-heading\" id=\"h-how-we-test-the-best-running-shoes\">How we test the best running shoes<\/h3>\n<\/div>\n\n\n\n<div class=\"c-how-we-test__content\">\n<p>Our testers put each shoe through their paces over a mixture of distances and paces to see where they excel, and clocked up significant distances in each one to examine how they wear over time. Each reviewer focused on speed, stability and comfort during test runs, while also assessing the effectiveness of any high-tech features on offer. Their detailed reviews are sure to help you&nbsp;<a href=\"https:\/\/mensfitness.co.uk\/review\/how-to-choose-the-right-running-shoe\/\" target=\"_blank\" rel=\"noreferrer noopener\">choose the right running shoe<\/a>&nbsp;for you.<\/p>\n<\/div>\n<\/div><\/div>\n\n\n\n<figure class=\"wp-block-table aligncenter\"><table><tbody><tr><td>Materials:<\/td><td><span data-contrast=\"auto\">DNA Loft V2, 56.4% recycled uppers<\/span><\/td><\/tr><tr><td>Weight:<\/td><td><span data-contrast=\"auto\">10oz \/ 283.5g<\/span><\/td><\/tr><tr><td>Sizes:<\/td><td><span data-contrast=\"auto\">6 &#8211; 14<\/span><\/td><\/tr><tr><td>Colours:<\/td><td><span data-contrast=\"auto\">Red orange, crown blue, black, black and atomic blue<\/span><\/td><\/tr><tr><td>Heel-toe drop:<\/td><td>6mm<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p><span style=\"font-weight: 400;\">Like the Ghost, the Ghost Max comes in different width options. However, it\u2019s just the two compared to the three available on the Ghost 15. I\u2019ve spent time running in the latest Ghost and the Brooks Glycerin 20. These are two shoes that the Ghost Max shares a lot of design traits with. They each have a similar feel where fit and performance is concerned.<\/span><\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-brooks-ghost-max-features\">Brooks Ghost Max features<\/h3>\n\n\n\n<p><span style=\"font-weight: 400;\">I found the standard fit version worked well on my narrow feet, though those with wider feet might appreciate having something more accommodating. There\u2019s good space up front in the toe box and I didn\u2019t experience any sort of issues like heel slippage. What I did find is that you need to tug on the spongy laces to get a good lockdown over the padded tongue. Other than that, this is a classic fit Brooks shoe that feels comfortable, secure and supportive in the right places.<\/span><\/p>\n\n\n<div class=\"wp-block-image wp-image-21744\">\n<figure class=\"aligncenter is-resized c-caption\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/mensfitness.co.uk\/wp-content\/uploads\/sites\/2\/2023\/11\/Brooks-Ghost-Max-2.jpg\" alt=\"Product shot of a Brooks Ghost Max shoe\" class=\"wp-image-21744\" width=\"620\" height=\"429\" srcset=\"https:\/\/mensfitness.co.uk\/wp-content\/uploads\/sites\/2\/2023\/11\/Brooks-Ghost-Max-2.jpg 826w, https:\/\/mensfitness.co.uk\/wp-content\/uploads\/sites\/2\/2023\/11\/Brooks-Ghost-Max-2.jpg?resize=300,208 300w, https:\/\/mensfitness.co.uk\/wp-content\/uploads\/sites\/2\/2023\/11\/Brooks-Ghost-Max-2.jpg?resize=768,532 768w, https:\/\/mensfitness.co.uk\/wp-content\/uploads\/sites\/2\/2023\/11\/Brooks-Ghost-Max-2.jpg?resize=562,389 562w\" sizes=\"(max-width: 620px) 100vw, 620px\" \/><figcaption class=\"wp-element-caption c-caption__text\"><em>The Ghost Max is a comfortable, cruising mile-muncher thanks to that substantial stack of foam\u00a0<\/em><\/figcaption><\/figure><\/div>\n\n\n<p><span style=\"font-weight: 400;\">The main difference compared to the Ghost 15 is that noticeably higher stack of Brook\u2019s DNA Loft v2 cushioning. It&#8217;s the same cushioning tech that&#8217;s packed into the Ghost 15; there\u2019s just more of it.<\/span><\/p>\n\n\n\n<p><span style=\"font-weight: 400;\">The Brooks Ghost Max has a 6mm drop while the EVA-based midsole is spread across a large base. That creates a stable platform as well as one that offers protection over extended periods. To inject some life into the Ghost Max\u2019s ride, Brooks also includes its GlideRoll Rocker for smoother heel-to-toe transitions.<\/span><\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-brooks-ghost-max-cushioning\">Brooks Ghost Max cushioning<\/h3>\n\n\n\n<p><span style=\"font-weight: 400;\">I wouldn\u2019t say you necessarily sink into that huge serving of DNA Loft v2 cushioning. But it does feel a little dull and it\u2019s not as bouncy as the DNA Loft V3 cushioning you\u2019ll find in Brooks\u2019 great Glycerin 20. Thankfully that rocker technology does lift the Max&#8217;s cruiser credentials, even if the foam matched up with it isn\u2019t the liveliest.<\/span><\/p>\n\n\n\n<p><span style=\"font-weight: 400;\">I\u2019ve done plenty of easy 5km runs and hour-plus runs in the <a href=\"https:\/\/go.skimresources.com?id=119874X1638715&amp;xs=1&amp;url=https%3A%2F%2Fwww.brooksrunning.com%2Fen_gb%2Fmens-ghost-max-road-running-shoes%2F110406.html&amp;xcust=Men's%20Fitness&amp;sref=mensfitness.co.uk%2Freviews%2Fgear%2Fbrooks-ghost-max-review%2F\" target=\"_blank\" rel=\"noreferrer noopener\">Brooks Ghost Max<\/a>. I&#8217;ve also attempted more up-tempo runs, but found easing off and sticking to more mellow paces is where it works best. In return you get something that feels smooth, controlled and\u00a0 consistent. When I tried to pick the pace up, there just wasn\u2019t enough pop there. My UK size 8 weighed 288g, so shaving a few grams off would\u2019ve helped it handle more up-tempo running time.<\/span><\/p>\n\n\n\n<p><span style=\"font-weight: 400;\">Something that does impress is the outsole grip. There\u2019s plenty of rubber at the forefoot and the heel to bolster the areas that are going to take most of the pounding. I\u2019ve mainly stuck to using it on roads and pavements. Even with muddy, wet autumn leaves to tackle, the Max has had no problems handling slippier terrain. Ultimately, this feels like an outsole that\u2019s going to hold strong for regular long runs all year round.<\/span><\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-should-you-buy-the-brooks-ghost-max\">Should you buy the Brooks Ghost Max?<\/h3>\n\n\n\n<p><span style=\"font-weight: 400;\">If you like the idea of a Brooks Ghost with an easier ride that can still bank the miles, the <a href=\"https:\/\/go.skimresources.com?id=119874X1638715&amp;xs=1&amp;url=https%3A%2F%2Fwww.brooksrunning.com%2Fen_gb%2Fmens-ghost-max-road-running-shoes%2F110406.html&amp;xcust=Men's%20Fitness&amp;sref=mensfitness.co.uk%2Freviews%2Fgear%2Fbrooks-ghost-max-review%2F\" target=\"_blank\" rel=\"noreferrer noopener\">Brooks Ghost Max<\/a> will be right up your street. Hardcore Ghost fans that fear change will likely find the Max\u2019s bigger stack of cushioning too much change. But this feels like where the Ghost series needs to go next. Now it just needs a livelier midsole foam to really take things up a notch.<\/span><\/p>\n\n\n\n<p><strong>Related content:<\/strong><\/p>\n\n\n\n<ul>\n<li><a class=\"internal-link\" href=\"https:\/\/mensfitness.co.uk\/review\/how-to-choose-the-right-running-shoe\/\" target=\"_blank\" rel=\"noopener\">How to choose the right running shoe<\/a><\/li>\n\n\n\n<li><a class=\"internal-link\" href=\"https:\/\/mensfitness.co.uk\/review\/gym-shoes-vs-running-shoes\/\" target=\"_blank\" rel=\"noopener\">Gym shoes vs running shoes<\/a><\/li>\n\n\n\n<li><a class=\"internal-link\" href=\"https:\/\/mensfitness.co.uk\/review\/how-to-wash-gym-shoes\/\" target=\"_blank\" rel=\"noopener\">How to wash gym shoes<\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>If you&#8217;re looking for an easy rider, you&#8217;ll enjoy the ample cushioning of the Brooks Ghost Max<\/p>\n","protected":false},"author":76,"featured_media":21743,"parent":0,"template":"","meta":{"_acf_changed":false,"amazon_asin_number":"","model":"","featured_image_overlay_img":"","hjpType":"","squirrel_render_by":"","squirrel_id":""},"tags":[24,80],"review-category":[376],"review-brand":[],"review-type":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v23.5 (Yoast SEO v23.5) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Brooks Ghost Max:\u00a0Our Pick For Easy Training Miles | Men&#039;s Fitness<\/title>\n<meta name=\"description\" content=\"The Brooks Ghost Max is a comfortable neutral cruising shoe with its DNA Loft V2 cushioning dialled up to the max\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mensfitness.co.uk\/review\/brooks-ghost-max-review\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Brooks Ghost Max:\u00a0Our Pick For Easy Training Miles\" \/>\n<meta property=\"og:description\" content=\"The Brooks Ghost Max is a comfortable neutral cruising shoe with its DNA Loft V2 cushioning dialled up to the max\" \/>\n<meta property=\"og:url\" content=\"https:\/\/mensfitness.co.uk\/review\/brooks-ghost-max-review\/\" \/>\n<meta property=\"og:site_name\" content=\"Men&#039;s Fitness\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/mensfitnesstoday\" \/>\n<meta property=\"article:modified_time\" content=\"2024-08-29T12:26:02+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/mensfitness.co.uk\/wp-content\/uploads\/sites\/2\/2023\/11\/Brooks-Ghost-Max.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"750\" \/>\n\t<meta property=\"og:image:height\" content=\"563\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:site\" content=\"@MensFitnessMag\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/mensfitness.co.uk\/review\/brooks-ghost-max-review\/\",\"url\":\"https:\/\/mensfitness.co.uk\/review\/brooks-ghost-max-review\/\",\"name\":\"Brooks Ghost Max:\u00a0Our Pick For Easy Training Miles | Men&#039;s Fitness\",\"isPartOf\":{\"@id\":\"https:\/\/mensfitness.co.uk\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/mensfitness.co.uk\/review\/brooks-ghost-max-review\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/mensfitness.co.uk\/review\/brooks-ghost-max-review\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/mensfitness.co.uk\/wp-content\/uploads\/sites\/2\/2023\/11\/Brooks-Ghost-Max.jpg\",\"datePublished\":\"2024-08-08T14:25:05+00:00\",\"dateModified\":\"2024-08-29T12:26:02+00:00\",\"description\":\"The Brooks Ghost Max is a comfortable neutral cruising shoe with its DNA Loft V2 cushioning dialled up to the max\",\"breadcrumb\":{\"@id\":\"https:\/\/mensfitness.co.uk\/review\/brooks-ghost-max-review\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/mensfitness.co.uk\/review\/brooks-ghost-max-review\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/mensfitness.co.uk\/review\/brooks-ghost-max-review\/#primaryimage\",\"url\":\"https:\/\/mensfitness.co.uk\/wp-content\/uploads\/sites\/2\/2023\/11\/Brooks-Ghost-Max.jpg\",\"contentUrl\":\"https:\/\/mensfitness.co.uk\/wp-content\/uploads\/sites\/2\/2023\/11\/Brooks-Ghost-Max.jpg\",\"width\":750,\"height\":563,\"caption\":\"Brooks Ghost Max shoes balanced on a yellow beam\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/mensfitness.co.uk\/review\/brooks-ghost-max-review\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/mensfitness.co.uk\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Reviews\",\"item\":\"https:\/\/mensfitness.co.uk\/review\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Brooks Ghost Max:\u00a0Our Pick For Easy Training Miles\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/mensfitness.co.uk\/#website\",\"url\":\"https:\/\/mensfitness.co.uk\/\",\"name\":\"Men's Fitness\",\"description\":\"Expert-led workouts, equipment tests, and top advice - 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