{"id":237,"name":"Gareth Sapstead","url":"https:\/\/thefitnessmaverick.com","description":"Gareth Sapstead is a globally acclaimed strength and physique coach. He has collaborated with leading athletes in professional team sports throughout the UK and Europe and has guided physique competitors to the Olympia stage. He has a master's degree in strength and conditioning science and a bachelor's degree in sports and exercise science, and he holds the NSCA CSCS (Certified Strength and Conditioning Specialist) certification.","link":"https:\/\/mensfitness.co.uk\/author\/garethsapstead\/","slug":"garethsapstead","avatar_urls":{"24":"https:\/\/secure.gravatar.com\/avatar\/19019d33976d093da81774a6c784e51a?s=24&d=mm&r=g","48":"https:\/\/secure.gravatar.com\/avatar\/19019d33976d093da81774a6c784e51a?s=48&d=mm&r=g","96":"https:\/\/secure.gravatar.com\/avatar\/19019d33976d093da81774a6c784e51a?s=96&d=mm&r=g"},"meta":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v23.5 (Yoast SEO v23.5) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Gareth Sapstead<\/title>\n<meta name=\"description\" content=\"Gareth Sapstead is a globally acclaimed strength and physique coach. He has collaborated with leading athletes in professional team sports throughout the UK and Europe and has guided physique competitors to the Olympia stage\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mensfitness.co.uk\/author\/garethsapstead\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"profile\" \/>\n<meta property=\"og:title\" content=\"Gareth Sapstead\" \/>\n<meta property=\"og:description\" content=\"Gareth Sapstead is a globally acclaimed strength and physique coach. He has collaborated with leading athletes in professional team sports throughout the UK and Europe and has guided physique competitors to the Olympia stage\" \/>\n<meta property=\"og:url\" content=\"https:\/\/mensfitness.co.uk\/author\/garethsapstead\/\" \/>\n<meta property=\"og:site_name\" content=\"Men&#039;s Fitness\" \/>\n<meta property=\"og:image\" content=\"https:\/\/secure.gravatar.com\/avatar\/19019d33976d093da81774a6c784e51a?s=500&d=mm&r=g\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:site\" content=\"@MensFitnessMag\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"ProfilePage\",\"@id\":\"https:\/\/mensfitness.co.uk\/author\/garethsapstead\/\",\"url\":\"https:\/\/mensfitness.co.uk\/author\/garethsapstead\/\",\"name\":\"Gareth Sapstead\",\"isPartOf\":{\"@id\":\"https:\/\/mensfitness.co.uk\/#website\"},\"description\":\"Gareth Sapstead is a globally acclaimed strength and physique coach. He has collaborated with leading athletes in professional team sports throughout the UK and Europe and has guided physique competitors to the Olympia stage\",\"breadcrumb\":{\"@id\":\"https:\/\/mensfitness.co.uk\/author\/garethsapstead\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/mensfitness.co.uk\/author\/garethsapstead\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/mensfitness.co.uk\/author\/garethsapstead\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/mensfitness.co.uk\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Archives for Gareth Sapstead\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/mensfitness.co.uk\/#website\",\"url\":\"https:\/\/mensfitness.co.uk\/\",\"name\":\"Men's Fitness\",\"description\":\"Expert-led workouts, equipment tests, and top advice - Get Fit for Life\",\"alternateName\":\"MF\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/mensfitness.co.uk\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/mensfitness.co.uk\/#\/schema\/person\/aed118e13c5d2915635c94f85307110e\",\"name\":\"Gareth Sapstead\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/mensfitness.co.uk\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/19019d33976d093da81774a6c784e51a?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/19019d33976d093da81774a6c784e51a?s=96&d=mm&r=g\",\"caption\":\"Gareth Sapstead\"},\"description\":\"Gareth Sapstead is a globally acclaimed strength and physique coach. He has collaborated with leading athletes in professional team sports throughout the UK and Europe and has guided physique competitors to the Olympia stage. He has a master's degree in strength and conditioning science and a bachelor's degree in sports and exercise science, and he holds the NSCA CSCS (Certified Strength and Conditioning Specialist) certification.\",\"sameAs\":[\"https:\/\/thefitnessmaverick.com\",\"https:\/\/www.facebook.com\/gareth.sapstead.1\/\",\"https:\/\/www.instagram.com\/thefitnessmaverick\/\",\"https:\/\/www.linkedin.com\/in\/gareth-sapstead\/?originalSubdomain=uk\",\"https:\/\/x.com\/garethsapstead\"],\"honorificPrefix\":\"Mr\",\"gender\":\"Male\",\"knowsLanguage\":[\"English\"],\"mainEntityOfPage\":{\"@id\":\"https:\/\/mensfitness.co.uk\/author\/garethsapstead\/\"}}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Gareth Sapstead","description":"Gareth Sapstead is a globally acclaimed strength and physique coach. He has collaborated with leading athletes in professional team sports throughout the UK and Europe and has guided physique competitors to the Olympia stage","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/mensfitness.co.uk\/author\/garethsapstead\/","og_locale":"en_US","og_type":"profile","og_title":"Gareth Sapstead","og_description":"Gareth Sapstead is a globally acclaimed strength and physique coach. He has collaborated with leading athletes in professional team sports throughout the UK and Europe and has guided physique competitors to the Olympia stage","og_url":"https:\/\/mensfitness.co.uk\/author\/garethsapstead\/","og_site_name":"Men&#039;s Fitness","og_image":[{"url":"https:\/\/secure.gravatar.com\/avatar\/19019d33976d093da81774a6c784e51a?s=500&d=mm&r=g"}],"twitter_card":"summary_large_image","twitter_site":"@MensFitnessMag","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"ProfilePage","@id":"https:\/\/mensfitness.co.uk\/author\/garethsapstead\/","url":"https:\/\/mensfitness.co.uk\/author\/garethsapstead\/","name":"Gareth Sapstead","isPartOf":{"@id":"https:\/\/mensfitness.co.uk\/#website"},"description":"Gareth Sapstead is a globally acclaimed strength and physique coach. He has collaborated with leading athletes in professional team sports throughout the UK and Europe and has guided physique competitors to the Olympia stage","breadcrumb":{"@id":"https:\/\/mensfitness.co.uk\/author\/garethsapstead\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/mensfitness.co.uk\/author\/garethsapstead\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/mensfitness.co.uk\/author\/garethsapstead\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/mensfitness.co.uk\/"},{"@type":"ListItem","position":2,"name":"Archives for Gareth Sapstead"}]},{"@type":"WebSite","@id":"https:\/\/mensfitness.co.uk\/#website","url":"https:\/\/mensfitness.co.uk\/","name":"Men's Fitness","description":"Expert-led workouts, equipment tests, and top advice - Get Fit for Life","alternateName":"MF","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/mensfitness.co.uk\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/mensfitness.co.uk\/#\/schema\/person\/aed118e13c5d2915635c94f85307110e","name":"Gareth Sapstead","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/mensfitness.co.uk\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/19019d33976d093da81774a6c784e51a?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/19019d33976d093da81774a6c784e51a?s=96&d=mm&r=g","caption":"Gareth Sapstead"},"description":"Gareth Sapstead is a globally acclaimed strength and physique coach. He has collaborated with leading athletes in professional team sports throughout the UK and Europe and has guided physique competitors to the Olympia stage. He has a master's degree in strength and conditioning science and a bachelor's degree in sports and exercise science, and he holds the NSCA CSCS (Certified Strength and Conditioning Specialist) certification.","sameAs":["https:\/\/thefitnessmaverick.com","https:\/\/www.facebook.com\/gareth.sapstead.1\/","https:\/\/www.instagram.com\/thefitnessmaverick\/","https:\/\/www.linkedin.com\/in\/gareth-sapstead\/?originalSubdomain=uk","https:\/\/x.com\/garethsapstead"],"honorificPrefix":"Mr","gender":"Male","knowsLanguage":["English"],"mainEntityOfPage":{"@id":"https:\/\/mensfitness.co.uk\/author\/garethsapstead\/"}}]}},"acf":[],"_links":{"self":[{"href":"https:\/\/mensfitness.co.uk\/wp-json\/wp\/v2\/users\/237"}],"collection":[{"href":"https:\/\/mensfitness.co.uk\/wp-json\/wp\/v2\/users"}]}}