{"id":365,"date":"2019-10-30T08:04:08","date_gmt":"2019-10-30T08:04:08","guid":{"rendered":"https:\/\/mensfitness.co.uk\/?p=365"},"modified":"2024-06-13T17:16:14","modified_gmt":"2024-06-13T16:16:14","slug":"how-to-go-from-half-to-full-marathon","status":"publish","type":"post","link":"https:\/\/mensfitness.co.uk\/features\/how-to-go-from-half-to-full-marathon\/","title":{"rendered":"How to Go From Half to Full Marathon"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"<p>Increase your distance and get marathon fit with personal trainer Jeff Archer\u2019s top tips\u00a0to tackling 26.2 miles<\/p>\n","protected":false},"author":19,"featured_media":366,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":"","_jetpack_memberships_contains_paid_content":false,"amazon_asin_number":"","model":"","featured_image_overlay_img":"","hjpType":"","squirrel_render_by":"","squirrel_id":""},"categories":[1],"tags":[749,24],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v23.5 (Yoast SEO v23.5) - 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